Jen Lou Meredith

I dislike lots of clutter in my kitchen - that being said, if there's a gadget or piece of tech that will make my life easier, I'll ...

Whether you love exercise or you see it as a necessary mood-boosting practice, it’s a great way to take care of yourself. The benefits of ...

Perceptions about beauty change over time and across different cultures. In Ancient Egypt, a slender figure and a symmetrical face accentuat...

  Veganism has increased by 40% in the last year alone as more of us than ever shun animal products in our diets. If you’re one of the many...

Right now, I've never been more excited to travel. Visiting unique and exciting places has always been part of an ongoing goal for me, b...

“Listen to your gut” has become a buzz phrase in today’s health-conscious and mindfulness-oriented society. While the phrase is used to ref...

If there’s one platform that’s turned the skincare game on its head, it’s TikTok. Once the domain of viral dances, the app is now bursting ...

Your quest for flawless skin knows no bounds. You’ve perfected your skincare routine and you know what ingredients work best for your skin t...