tag:blogger.com,1999:blog-13416733633008400422024-03-24T23:32:28.556+00:00Jen Lou MeredithFashion | Beauty | Lifestyle | @jenloumeredith //
jenloumeredith@gmail.comAnonymoushttp://www.blogger.com/profile/04904210389018805132noreply@blogger.comBlogger193125tag:blogger.com,1999:blog-1341673363300840042.post-81663272152822922042023-12-19T15:08:00.001+00:002023-12-19T15:08:10.034+00:00Four Ways To Relax <p>These days we are encouraged more and more to be mindful and to take better care of ourselves, and so relaxing has become more of an essential to our routines than ever before. Work stress, relationships, family life, they can all take their toll physically and mentally, and therefore we can need some time to relax and unwind. But how best is it to do that? With that in mind, here are some of the ways that you could relax and feel better. </p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5UJBSYZREq-HGTwksVKYOUtfKmShTKDOpnie4VPysDU6YaE8Dc9gn1qE4SGph3J1_y-HDwzcin1BMoDJySJ-VKKt5pBX-KxYuArTHYdnKa_iOKjfG-Ez3AWvCXa-71xoE84TRLzby3f6NI74OM0lDMoctleET8_v7B-9LllGFfzxbs7ZZ_rbKH9ILMmk/s1280/four-ways-to-relax.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="852" data-original-width="1280" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5UJBSYZREq-HGTwksVKYOUtfKmShTKDOpnie4VPysDU6YaE8Dc9gn1qE4SGph3J1_y-HDwzcin1BMoDJySJ-VKKt5pBX-KxYuArTHYdnKa_iOKjfG-Ez3AWvCXa-71xoE84TRLzby3f6NI74OM0lDMoctleET8_v7B-9LllGFfzxbs7ZZ_rbKH9ILMmk/s16000/four-ways-to-relax.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Image c/o <b><a href="https://pixabay.com/photos/girl-sleep-lying-down-dog-pet-1733352/" target="_blank">Pixabay</a></b></td></tr></tbody></table><p><br /></p><h3 style="text-align: left;">Visit a spa</h3><p>Sometimes we can feel stressed and ache in our bodies, and this can cause us to feel a little down and out. So it may be time to think about how you can relax your whole body, as well as your mind, and one of the ways to do it would be to visit a spa. You could go for a massage, relax in the pools, or try a unique spa experience that infuses hot and cold at places like <b><a href="https://gobanyachiswick.co.uk" target="_blank">Banya No.1 - Chiswick</a></b>. It could certainly be a great way to relax and unwind. A spa experience forces you to relax and enter that mindset, so this is a great way to help you feel more yourself again. </p><h3 style="text-align: left;">Get an early night</h3><p>Everyone needs sleep, there is no hiding from that fact. But at the same time, you also need to understand that you need to get a <b><a href="https://www.healthline.com/nutrition/17-tips-to-sleep-better" target="_blank">decent night's sleep</a></b>. An early night is often the best way to relax after a particularly tough and tiring day. Enabling you to get the rest you need, relax in bed and generally rest your mind and your body. If sleep is something you struggle with, try and start a bedtime touring where you encourage your body to relax as the night goes on, enabling you to fall naturally to sleep quickly. </p><h3 style="text-align: left;">Make small steps to take better care of your body and mind</h3><p>It is also important that you take better care of yourself when it comes to your body and mind, and one of the ways to do that would be to make relaxation a priority. We can all feel stressed and anxious for various reasons in our lives, and so making sure you take the time to unwind from that is important. It doesn't need to be about massive change. Simple things like making sure you are <b><a href="https://www.offthemrkt.com/blogs/easy-ways-to-be-healthy-this-week" target="_blank">eating the right things</a></b>, being active during the day, getting enough sleep and also taking some time to enjoy a little bit of self care, are all small steps you can take to improve your relaxation. Which brings us to our last suggestion...</p><h3 style="text-align: left;">Indulging in a bit of self care </h3><p>Self care can be a great way to relax, but it is also essential to help us stay positive and to keep a healthy mindset. Self care will always be different for everyone, so it is all about finding what works for you. This could be a simple thing such as a warm bath before bed. It might be that you like to switch off and relax with your favorite TV programme or a good book. Self care might involve taking extra care with your skincare routine, your exercise, or what you eat. Find what works for you and then don’t be afraid to do it as often as necessary to help you relax. </p><p>Let’s hope these tips help you to relax and feel better. </p>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-58049909547898175462023-12-15T16:53:00.000+00:002023-12-15T16:53:08.542+00:00Why Is Budgeting Important For Businesses?<p>While a business owner needs to know how to do a whole host of important things, and while it would be all but impossible to say which of those things has to take priority, it’s crucial to remember that budgeting needs to be on your to-do list and that it certainly has to be in the top few things you need to do for your business if you want it to grow and succeed. </p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRQ7LcJ7Wei-5DfuLog5BvKa3NNaAqfZSxyIuHzviDKD9ZIGyTa2KutM7gjHcTLWa1Kr7aX7tNldxLpF9zImakqnMuC9Ma0Me7pxtEmUwfE1RtQV7YvKhBPZYj07EgOGq9eE579JfI6XpmYXmCSdiUrtV-p8lgzmfymA8SXm58zUr8OwRDAc5AP0CS0FA/s1280/calculator.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="853" data-original-width="1280" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRQ7LcJ7Wei-5DfuLog5BvKa3NNaAqfZSxyIuHzviDKD9ZIGyTa2KutM7gjHcTLWa1Kr7aX7tNldxLpF9zImakqnMuC9Ma0Me7pxtEmUwfE1RtQV7YvKhBPZYj07EgOGq9eE579JfI6XpmYXmCSdiUrtV-p8lgzmfymA8SXm58zUr8OwRDAc5AP0CS0FA/s16000/calculator.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Image c/o <b><a href="https://www.pexels.com/photo/composition-of-calculator-with-paper-money-and-notebook-with-pen-4386341/" target="_blank">Pexels</a></b></td></tr></tbody></table><br /><p>Why? Surely your budget is something that can pretty much take care of itself while you do other important things. After all, you only have a certain number of hours in the day, and you can’t do everything - couldn’t your budget be left until another time? </p><p>The answer is no, and there are many reasons why not. Read on to find out what some of them are and why budgeting is so important. </p><h3 style="text-align: left;">Ensures You Have Enough </h3><p>Perhaps the most obvious and the most simple reason for having a business budget is that it ensures you have enough money to actually run the business and keep it working. Without a budget in place, you could easily get carried away and spend too much without really knowing how much you have to spare, and that could leave you without enough to pay the bills. </p><p>Once that happens, it’s going to be hard to build things back up again, especially if you find that your suppliers no longer want to work with you, and you have to pay not only the current bill but the previous one as well. It doesn’t look good if you want to borrow money further down the line either, and it could be why a lender says no to you. All in all, budgeting means you won’t get into this position and can run your business <b><a href="https://www.jenloumeredith.com/2023/10/how-to-always-deliver-client.html" target="_blank">much more smoothly</a></b>. </p><h3 style="text-align: left;">You’ll Be Ready To Innovate</h3><p>Something that all business owners need to be ready to do is innovate when need be. It might not happen today or tomorrow, but at some point, it will happen - something will come along that is exactly what your business needs and you need to be able to invest in it. </p><p>It could be anything, from fantastic new <b><a href="https://www.theoaklandgroup.co.uk/services/data-platforms-cloud/" target="_blank">data platforms</a></b> to a new employee who’s an expert in a sector you want to expand into (and much more besides), but unless you’ve budgeted in advance, you might have to miss out. By having a sensible budget and being able to put money aside, you don’t have to just keep up with changes in your industry; you can benefit from them and put them into practice sooner rather than later. </p><h3 style="text-align: left;">You’ll Have Choices</h3><p>A business with a good budget where cash flow is good and, if there are times when it’s not, the budget will ensure everything is still covered is a profitable and coveted one, and that means you’ll have choices about what you want to do in the future. You might want to <b><a href="https://www.franchise-uk.co.uk/advice-uk/why-do-businesses-choose-to-franchise/#:~:text=Franchising%20offers%20businesses%20a%20range,requires%20no%20upfront%20financial%20risk." target="_blank">franchise the business</a></b> or sell it and live off the proceeds, for example, and if you’ve been budgeting well from the start, all those paths will be open to you. </p><p>Failing to budget well means a lot of opportunities will be closed to you, and you might not actually have any choice at all - you’ll just have to keep working, and that work-life balance you wanted to achieve could be a long time coming. </p>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-34193630325614024492023-12-11T20:22:00.001+00:002023-12-11T20:22:22.489+00:00Time To Deal With Pain And Change Your Lifestyle<p>Many people will struggle with some sort of ongoing pain from time to time. It might be caused by an injury, it could be caused by an accident, or you may find that your surroundings are having an adverse effect and you don’t even realise it. So what can you do? Sometimes the best advice is to <b><a href="https://www.jenloumeredith.com/2023/10/how-to-look-after-both-your-physical.html" target="_blank">take some action</a></b> and ensure that you do what you can to feel better. Here are some of the ways that you can deal with pain and help you transform your habits and lifestyle. </p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh2fdpBoaWs-DUngWcy1ySnshGYLo0lgmW0vZTLCtnYhZyRBdAHnKDXneA55muAiwzPJIkiTKAw-fC-iSeOHZjyvlGXiksJaIBeIGkwiNwhNEG0Kr4tsAEVmQTCOHndSZLpXOeaEBHz8Xbmujhoxpro11CH8mWw83doHhwZa49d3O6uTaOv6MQ11kNvUY/s1280/living-with-pain.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="853" data-original-width="1280" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh2fdpBoaWs-DUngWcy1ySnshGYLo0lgmW0vZTLCtnYhZyRBdAHnKDXneA55muAiwzPJIkiTKAw-fC-iSeOHZjyvlGXiksJaIBeIGkwiNwhNEG0Kr4tsAEVmQTCOHndSZLpXOeaEBHz8Xbmujhoxpro11CH8mWw83doHhwZa49d3O6uTaOv6MQ11kNvUY/s16000/living-with-pain.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><span style="text-align: left;">Image c/o <u><b><a href="https://pixabay.com/photos/girl-model-portrait-female-model-97433/" target="_blank">Pixabay</a></b></u></span></td></tr></tbody></table><br /><h3 style="text-align: left;">Seek some advice from a specialist </h3><p>One of the first things to consider would be to seek out some advice from a specialist. This might be a doctor or a specialist in a specific area could be the resolution you need. Whether you want to try <b><a href="https://galleriapodiatry.com.au/treatments/dry-needling/" target="_blank">dry needling</a></b> on lower limbs or seek out the help of a chiropractor for back pain, finding the right person is key. The more specialised they are in the specific area that is causing you pain, the more they will be able to help. They will be able to provide treatment for it or even prescribe something to help handle the pain. The more action you take, the better you will feel about it. </p><h3 style="text-align: left;">Are your surroundings helping?</h3><p>Dealing with a specialist and tackling the area of the pain is only halfway to trying to resolve this for you on a long-term basis. You also need to look at your surroundings and see if there is anything that could be changed to better improve the situation. This might be looking at your <b><a href="https://www.helpguide.org/articles/sleep/getting-better-sleep.htm" target="_blank">sleeping arrangements</a></b>, for example. Your mattress may not have been changed in a while and therefore could be causing you pain. It might be your pillow or even the environment such as stuffiness in the room. Also think about chairs you sit on regularly and other aspects of your home such as getting in and out of the shower, or climbing the stairs, for example. </p><h3 style="text-align: left;">Are you helping yourself?</h3><p>The big question to ask yourself is whether or not you are helping yourself. Going to work and working through the pain is one thing, but could your working environment be improved to help? A new more supportive chair, for example. Or even a desk that can be raised or lowered so that you can stand if that is more suitable for you. Also, think about the driving position and extra support you can put in place in your car. The more you actively do, the better you will feel and aid the recovery process. </p><h3 style="text-align: left;">Painkillers and stretches can help</h3><p>Last of all, think about painkillers to help take the edge off the pain and any stretches you can do. Sometimes pain isn’t just about one area but a build-up of pressure surrounding the problem area. The more you can do in the mornings when you wake up or throughout the day can help you to alleviate strain on muscles and allow you to feel better as you start to move and go about your business. </p><p>Let’s hope these tips help you to get a grip on any pain you might be suffering with. </p>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-76580916867399646202023-12-07T10:20:00.003+00:002023-12-07T10:20:35.969+00:00Why You Should Start Making Your Home’s Exterior More Unique<span style="font-size: 14.6667px; white-space-collapse: preserve;">When a house looks unique, it immediately captures attention. When was the last time you saw a house that was pink? Blue? What about red? Chances are, you can remember because it’s so unique. But what about the last time you saw a white house or a brick house? Well, nothing specific will most likely stick out since they’re so common. But with that said, have you ever considered making your house more unique? </span><div><span style="font-size: 14.6667px; white-space-collapse: preserve;"><br /></span><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><img height="416" src="https://lh7-us.googleusercontent.com/lDlS9WDmlFcs0CSNPad7J4AkpX-xuZZX5VBmIG-CyfwSUub_OjUpkCZJLvSQjAUY3B6rYCj5ZleS5AbbTzEXMiO2RlOKXexo4A115aJelH_ytilTfUc_qb6PMtsLEswyPgdbPS5wuL52Z0Rby65D2g" style="font-family: Arial, sans-serif; font-size: 11pt; margin-left: auto; margin-right: auto; margin-top: 0px; white-space-collapse: preserve;" width="624" /></td></tr><tr><td class="tr-caption" style="text-align: center;"><span face="Arial, sans-serif" style="color: #1155cc; font-size: 14.6667px; text-align: left; text-decoration-line: underline; white-space-collapse: preserve;">Image credit
</span></td></tr></tbody></table><p><span style="font-size: 11pt; white-space-collapse: preserve;">Not the inside, since passersby usually can’t see that, but specifically the outside for anyone and everyone to see. Well, when it comes to your house, even the outside, you should never feel like there needs to be a limit. It's your home, and you should make it look however you want. So, with that said, here’s exactly why you should make your home's exterior more unique! </span></p><span id="docs-internal-guid-d768e2c0-7fff-5d99-5f1b-d8cc41c2737d"><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span face="Arial, sans-serif" style="font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 400; vertical-align: baseline; white-space-collapse: preserve;">It Gives You the Chance to Express Your Individuality </span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">When it comes to</span><a href="https://www.jenloumeredith.com/2023/08/this-is-how-to-increase-your-homes-curb.html" style="text-decoration-line: none;"><span face="Arial, sans-serif" style="color: #1155cc; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;"><b> curb appeal</b></span></a><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">, you really don’t need to make your house look exactly the same as all the other houses next door. In fact, why would you want it to look cookie cutter? As you already know, your home's exterior is the first impression visitors and passersby have of your residence. Do you really want to give off the idea you’re boring? </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">In general, creating a unique exterior allows you to express your individuality and stand out in the neighbourhood. Whether through distinctive architectural elements, vibrant colors, or creative landscaping, your home becomes a statement piece that reflects your personality and taste- seriously show off who you are! You shouldn’t have to let your personality flourish behind closed doors!</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span face="Arial, sans-serif" style="font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 400; vertical-align: baseline; white-space-collapse: preserve;">Sense of Belonging</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">You want to feel at home at your house, and reflecting on who you are is truly the best way to do that. Whenever you’re personalising the exterior to align with your preferences, it becomes a place that truly feels like yours. </span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span face="Arial, sans-serif" style="font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 400; vertical-align: baseline; white-space-collapse: preserve;">Potential Boost in Curb Appeal</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">Alright, so this one kind of depends. To a degree, there can be some potential that you can boost the curb appeal by showing off your personality. It’s really going to depend on the coordination itself, the neighbourhood, and what exactly you plan on doing. For example, if you live in a cookie-cutter neighbourhood and you want to switch out your<b> </b></span><a href="https://taundrydoors.co.uk/garage-doors-birmingham/" style="text-decoration-line: none;"><span face="Arial, sans-serif" style="color: #1155cc; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;"><b>garage doors</b></span></a><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">, than that can be a good thing. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">But if all of the houses are white on the street and you paint your house a neon green, than that’s going to destoy the potential for curb appeal. So, there needs to be some balance, and you don’t want your house to stick out like a sore thumb, either. </span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span face="Arial, sans-serif" style="font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 400; vertical-align: baseline; white-space-collapse: preserve;">It Inspires Creativity</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">Generally speaking, thinking outside the box when it comes to your home's exterior usually encourages creativity and innovation. It opens the door to unconventional design choices, unique landscaping ideas, and the integration of sustainable and eco-friendly elements. Honestly, embracing uniqueness fosters a</span><a href="https://www.skillshare.com/en/blog/17-ways-to-find-inspiration-and-spark-creativity/" style="text-decoration-line: none;"><span face="Arial, sans-serif" style="color: #1155cc; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;"><b> spirit of creativity</b></span></a><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;"> that can extend to other aspects of your life, which is beautiful! </span></p></span></div>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-18971876226557879482023-11-17T20:45:00.002+00:002023-11-17T20:45:18.558+00:00Smart Strategies: How to Save Money When Shopping Online<p>In the era of digital convenience, online shopping has become a go-to for many consumers. However, finding ways to save money while indulging in retail therapy is always a welcome bonus. From utilising discount codes to leveraging browser extensions like <b><a href="http://joinhoney.com/ref/qasa3kt" target="_blank">Honey</a></b>, here are some savvy tips to help you cut costs and maximise your savings when shopping online.</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMOf7sAz7luRTIySOFFHlzU8rPqCNv9VHngviXGXmCro4p9QhiuROC7iISFwljrORWjlbbBBDLldq_TkuSaGBmetpO-JU4psRBJzqYPv1-xBZUIWASVROK3ucY44bnmxi0Uuw5vSHHwLPJJDPEl_zxQ0mwk0pnGLgl6cb86GL6PZHsLkml_D4jTe95aPg/s1000/saving-money-shopping-online.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="700" data-original-width="1000" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMOf7sAz7luRTIySOFFHlzU8rPqCNv9VHngviXGXmCro4p9QhiuROC7iISFwljrORWjlbbBBDLldq_TkuSaGBmetpO-JU4psRBJzqYPv1-xBZUIWASVROK3ucY44bnmxi0Uuw5vSHHwLPJJDPEl_zxQ0mwk0pnGLgl6cb86GL6PZHsLkml_D4jTe95aPg/s16000/saving-money-shopping-online.jpg" /></a></div><p><br /></p><h3 style="text-align: left;">1. Hunt for Discount Codes:</h3><p>One of the simplest and most effective ways to save money while shopping online is by using discount codes. These codes can offer significant price reductions or additional perks like free shipping. Here's how you can find them:</p><p><b>Search Engines: </b>Before completing your purchase, conduct a quick search for discount codes related to the specific store or product. Simply type the store name or product along with "discount code" or "promo code" into your preferred search engine.</p><p><b>Coupon Websites:</b> Dedicated coupon websites compile a variety of discount codes for different online retailers. Popular options include RetailMeNot, Coupons.com, and Groupon. Browse these platforms to discover exclusive deals and promotions.</p><h3 style="text-align: left;">2. Leverage the Honey Chrome Extension:</h3><p>The <a href="http://joinhoney.com/ref/qasa3kt" target="_blank">Honey</a> browser extension is a game-changer for online shoppers. Here's how it works:</p><p><b>Automatic Savings: </b>Honey automatically scans the internet for the best available discount codes and applies them during the checkout process. This means you don't have to spend time searching for codes manually.</p><p><b>Price Tracking:</b> Honey can also track price changes for specific items over time. If an item you've been eyeing drops in price, Honey will notify you, ensuring you never miss a great deal.</p><p><b>Honey Gold Rewards:</b> The Honey extension offers a rewards program called Honey Gold, allowing you to earn points for purchases made through participating retailers. These points can later be redeemed for gift cards.</p><h3 style="text-align: left;">3. Sign Up for Newsletters for Introductory Discounts:</h3><p>Many online retailers offer exclusive discounts to customers who sign up for their newsletters. While it may mean receiving promotional emails, the potential savings make it worthwhile. Here's how to make the most of this strategy:</p><p><b>First-time Purchase Discounts:</b> Retailers often provide a one-time discount for new customers. By subscribing to the newsletter, you may receive a code for a percentage off your first purchase or free shipping.</p><p><b>Exclusive Offers:</b> Subscribers frequently receive exclusive promotions, early access to sales, and notifications about upcoming deals. Keep an eye on your inbox for these opportunities to save.</p><p><b>Customised Deals:</b> Some newsletters tailor promotions based on your preferences and shopping history, providing a personalised shopping experience.</p><h3 style="text-align: left;">4. Use Auction Sites</h3><p>Utilising auction sites, such as <b><a href="https://www.johnpye.co.uk/" target="_blank">John Pye Auctions</a></b>, can be a savvy approach to saving money online. These platforms offer a diverse range of products, from electronics to luxury goods, at potentially discounted prices through the auction format. </p><p>Participating in online auctions allows consumers to set their maximum bid, ensuring that they stay within their budget. Reputable sites like John Pye Auctions provide a transparent bidding process, allowing users to track their bids and compete for items of interest. This dynamic online marketplace can be a treasure trove for those seeking cost-effective deals on a variety of items, presenting an exciting and engaging way to shop while keeping a keen eye on one's budget.</p><p><br /></p><p>Shopping online doesn't have to break the bank. By implementing these smart strategies, you can save money, uncover hidden discounts and make your online shopping experience more enjoyable. Whether it's through discount codes, browser extensions, or newsletter subscriptions, the internet offers a plethora of opportunities to cut costs without sacrificing the joy of finding the perfect item. Happy shopping and saving!</p>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-88861395006194711072023-11-15T20:26:00.000+00:002023-11-15T20:26:08.902+00:00Factors To Consider When Selecting An Engagement Ring<p>Are you getting married? Congratulations to you both! When you are in a whirlwind of wedding planning, whether you are going big or keeping it <b><a href="https://www.jenloumeredith.com/2016/12/why-fairytale-wedding-isnt-on-my-bucket.html" target="_blank">low-key</a></b>, you still have a number of things to do. One of which, and arguably one of the most exciting tasks at hand, is selecting the perfect engagement ring for you. If you are uncertain of how to go about it, keep reading for helpful advice.</p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnlZJwOIX5N2fV6snq6GLmNtWITFtUGgZpk4hCDLKTGxCuFZRXS33ggIl_vdz_KjOujpuvRKtXeV3jQSiqaE6g5ZclDETT2gPUNSpW5-XuwyHhd04ThXi5ZoZDRI1qW6jJNB_PX4QS-PuGDlf6uuTcsVDJ0dzOr5F0IIWUMlc5IvUudcNv9wZuMzVrtgY/s1279/how-to-choose-an-engagement-ring-1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="853" data-original-width="1279" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnlZJwOIX5N2fV6snq6GLmNtWITFtUGgZpk4hCDLKTGxCuFZRXS33ggIl_vdz_KjOujpuvRKtXeV3jQSiqaE6g5ZclDETT2gPUNSpW5-XuwyHhd04ThXi5ZoZDRI1qW6jJNB_PX4QS-PuGDlf6uuTcsVDJ0dzOr5F0IIWUMlc5IvUudcNv9wZuMzVrtgY/s16000/how-to-choose-an-engagement-ring-1.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><b><a href="https://www.pexels.com/photo/gold-colored-solitaire-ring-1449657/" target="_blank">Image c/o Pexels</a></b></td></tr></tbody></table><br /><h3 style="text-align: left;">How to choose the right diamond</h3><div><div>When buying a diamond, there are several important factors to consider, often referred to as the "Four Cs": cut, colour, clarity, and carat weight. These factors help determine the overall quality and value of a diamond. Additionally, you may also want to consider the diamond's certification, shape, and fluorescence. Here's a breakdown of each factor:</div><div><br /></div><div><b>Cut: </b>The cut of a diamond refers to how well it has been shaped and faceted. It's crucial because a well-cut diamond will reflect light beautifully, creating sparkle and brilliance. The cut is graded on a scale from Excellent to Poor.</div><div><br /></div><div><b>Colour: </b>Diamonds are graded on a colour scale from D (colourless) to Z (light yellow or brown). The less colour a diamond has, the more valuable it is. However, some people prefer warmer tones, so this can be a matter of personal preference.</div><div><br /></div><div><b>Clarity: </b>Clarity measures the presence of any internal flaws (inclusions) or external blemishes (blemishes). Clarity grades range from Flawless (no imperfections visible under 10x magnification) to Included (imperfections visible to the naked eye). Higher clarity grades generally mean a more valuable diamond.</div><div><br /></div><div><b>Carat Weight:</b> Carat is a measure of a diamond's weight. Larger diamonds are rarer and usually more valuable, but the overall value also depends on the other three Cs.</div><div><br /></div><div><b>Certification: </b>It's essential to buy a certified diamond. Certifications confirm the diamond's quality and characteristics.</div><div><br /></div><div><b>Shape:</b> Diamonds come in various shapes, such as round, princess, emerald, and more. The shape is a matter of personal preference, and different shapes can affect how light reflects within the stone.</div><div><br /></div><div><b>Fluorescence: </b>Some diamonds exhibit fluorescence, a glowing effect when exposed to ultraviolet light. While faint fluorescence usually doesn't affect a diamond's appearance, strong fluorescence can make a diamond look milky or hazy. It's a good idea to view the diamond in various lighting conditions to assess its appearance.</div><div><br /></div><div>Remember that personal preferences play a significant role in choosing a diamond. It's crucial to find a balance among the Four Cs based on your priorities and budget.</div></div><h3 style="text-align: left;">What size gemstone would you like?</h3><p>You probably already have an idea of the gemstone size you would prefer. If you have friends or family with large diamonds, you may <b><a href="https://www.whiteflash.com/diamond-education/diamond-carat/3-carat/" target="_blank">admire their three-carat diamond ring designs</a></b> and may be considering selecting one for yourself. It is easy to see the allure of the way light catches on the diamond and reflects its beauty back at you.</p><p>When choosing your gemstone size, it is important to consider how you will wear it on a daily basis. If you feel comfortable with a larger gemstone and that is what your heart desires, you should go for it! The great thing about choosing a three-carat diamond or other stone is that you are getting exactly what you want instead of waiting 20 years for an upgrade. Why not start your marriage with the ring of your dreams?</p><h3 style="text-align: left;">What colour metal do you prefer?</h3><p>After you have decided on the gem size, it is time to move on to the precious metal for the engagement ring band. The first step in this phase of selection is to take a look at what types of jewellery metal you already wear. Do you like to keep your metals in one family, such as gold or platinum? Or is mixing and matching more your style?</p><p>There are several popular precious metals used for engagement rings, each with its own unique characteristics. Here are some of the most common ones, along with their pros and cons:</p><p><b>Platinum:</b></p><p><i>Pros:</i></p><p></p><ul style="text-align: left;"><li>Durability: Platinum is a dense and durable metal, making it an excellent choice for everyday wear.</li><li>Purity: Platinum is naturally white and does not tarnish, maintaining its colour over time.</li><li>Hypoallergenic: It is a hypoallergenic metal, making it suitable for individuals with sensitive skin.</li></ul><p></p><p><i>Cons:</i></p><p></p><ul style="text-align: left;"><li>Cost: Platinum is generally more expensive than other precious metals.</li><li>Weight: The density of platinum makes it heavier than other metals, which some people may find less comfortable.</li></ul><p></p><p><b>White Gold:</b></p><p><i>Pros:</i></p><p></p><ul style="text-align: left;"><li>Affordability: White gold is often more affordable than platinum.</li><li>Versatility: White gold pairs well with various gemstone colours and styles.</li></ul><p></p><p><i>Cons:</i></p><p></p><ul style="text-align: left;"><li>Rhodium Plating: Most white gold is plated with rhodium to enhance its whiteness, but this plating can wear off over time, requiring re-plating.</li><li>Allergies: Some individuals may be allergic to the nickel alloy used in white gold. Look for white gold with palladium or other hypoallergenic alloys if allergies are a concern.</li></ul><p></p><p><b>Yellow Gold:</b></p><p><i>Pros:</i></p><p></p><ul style="text-align: left;"><li>Timeless Appeal: Yellow gold has a classic and timeless look.</li><li>Warmth: The warm colour of yellow gold complements many skin tones.</li></ul><p></p><p><i>Cons:</i></p><p></p><ul style="text-align: left;"><li>Prone to Scratching: Yellow gold can show scratches more easily than harder metals like platinum.</li><li>Not as Popular in Modern Styles: Some individuals may prefer more contemporary metals.</li></ul><p></p><p><b>Rose Gold:</b></p><p><i>Pros:</i></p><p></p><ul style="text-align: left;"><li>Unique Aesthetic: Rose gold has a distinctive and romantic appearance.</li><li>Versatility: It complements a variety of gemstone colours.</li></ul><p></p><p><i>Cons:</i></p><p></p><ul style="text-align: left;"><li>Copper Allergies: Rose gold contains copper, which may cause allergies in some individuals.</li><li>Limited Availability: While becoming more popular, it may not be as readily available as other gold colours.</li></ul><p></p><p><b>Palladium:</b></p><p><i>Pros:</i></p><p></p><ul style="text-align: left;"><li>Lightweight: Palladium is lighter than platinum, providing a comfortable wear.</li><li>Hypoallergenic: Like platinum, palladium is hypoallergenic.</li></ul><p></p><p><i>Cons:</i></p><p></p><ul style="text-align: left;"><li>Less Durable than Platinum: While durable, palladium is not as hard as platinum, so it may show wear over time.</li><li>Limited Design Choices: Palladium is less commonly used than other metals, limiting the variety of available designs.</li></ul><p></p><p>When choosing a precious metal for an engagement ring, consider factors such as budget, personal style, durability, and any metal allergies. Additionally, be aware that some metals may require maintenance over time to preserve their appearance.</p><p>If you are uncertain of what to do, bring in some of your favourite jewellery when you visit the jeweller. Try them on with a few different engagement ring metals that already include a gemstone of your liking and a setting similar to what you have selected. This will help you get a clear visual of what the jewellery will look like when you wear it together. Alternatively, you can play with new metals that will complement your engagement ring when you select a wedding band to go with it.</p><h3 style="text-align: left;">Some parting advice.</h3><p>After you have put in your time, money, and effort into making the emotional decision for your engagement ring, you want to keep your beautiful <b><a href="https://hellosafe.co.uk/home-insurance/engagement-ring-cover#:~:text=The%20average%20spend%20on%20an,it%20at%20its%20proper%20value." target="_blank">investment</a></b> in the best condition possible. In order to do that, you need to keep it clean. Your first step should be to ask your jeweller for pro tips on how to care for the ring. Next, watch this helpful video for at-home tips on the best ways to take care of and clean your jewellery. </p><p><br /><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/HfB6R7ilZyI?si=C31MrZTfLhtkM68b" title="YouTube video player" width="560"></iframe></p><p><br /></p><p>By making educated decisions regarding your engagement ring, you will ultimately choose the best one for you. Find the perfect carat size, gemstone, and <b><a href="https://www.gemsociety.org/article/jewelry-metals-overview/#" target="_blank">precious metal</a></b> to suit the unique person you are. Get ready to stare at your ring finger all day long.</p>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-29497291398061641012023-11-08T12:52:00.002+00:002023-11-08T12:52:25.364+00:00Hiring & Onboarding Your First Employee<p>When you have a<b><a href="https://www.jenloumeredith.com/2023/10/how-to-always-deliver-client.html" target="_blank"> small business</a></b>, it can often be quite a while until you actually have a need to bring in anyone to help you. But once that does become necessary, you will then really need to make sure that you do it right. After all, hiring employees and going through the whole process of onboarding them can be really important to get right, and there are a few things that you will need to make sure you are focused on here. Let’s take a look at what those might be and how to keep on top of them.</p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMrn74_DZJo6ct915jBOJa_-QaExoPovpLUcT-aYv9kva0U7d3xUpN9E-o1sLfkSkxDXiPat_HrB91qFmESNr4yE7Q8U5gszVadYq6mmvzD4FPPWkdVyI0geIo70gqiV46zjKmD3WzD5W45YIwW4sr9qtAXgIyBWGnmEK5GbtynA1wAQ7yLwqfsazjEps/s1280/hiring-onboarding-first-employee.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="855" data-original-width="1280" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMrn74_DZJo6ct915jBOJa_-QaExoPovpLUcT-aYv9kva0U7d3xUpN9E-o1sLfkSkxDXiPat_HrB91qFmESNr4yE7Q8U5gszVadYq6mmvzD4FPPWkdVyI0geIo70gqiV46zjKmD3WzD5W45YIwW4sr9qtAXgIyBWGnmEK5GbtynA1wAQ7yLwqfsazjEps/s16000/hiring-onboarding-first-employee.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><b><a href="https://www.pexels.com/photo/woman-sits-in-front-of-black-laptop-computer-1181649/" target="_blank">Image c/o Pexels</a></b></td></tr></tbody></table><br /><h3 style="text-align: left;">Know What You Want</h3><p>In terms of the actual hiring process, you do need to make sure that you first know what you actually want from an employee, otherwise you might struggle to hire the right person. This is something that is going to be really important to consider, because you will really need to make sure that you have the right person working by your side. So make sure you know what you want and that you are actively looking for it when you are trying to hire your first employee. It really will make a huge difference overall.</p><h3 style="text-align: left;">Take The Recruitment Slow</h3><p>You should also make sure that you are taking it quite slow and easy in general when you do the recruitment process. That’s vital because you need to make sure that you are not rushing anything and ending up with the wrong person, which can very often happen here. You need to take it easy, give yourself plenty of time and you will hopefully therefore end up with someone that you can be really happy with on the whole. That is something that is going to make a huge difference to your business in general.</p><h3 style="text-align: left;">Set Up Payroll</h3><p>One area that you will always need to get right in order to keep your employee happy and on board is the pay. And once you have even one employee, you need to set up a payroll process that you can rely on, and that is something that can take time to achieve. Nonetheless, as long as you work at it, you should find you can do it. To make it easier, find a <b><a href="https://www.reckon.com/au/small-business-resources/payslip-template/" target="_blank">payslip template</a></b> and use a software that seems easy to use. This is going to help you a lot with all of your payroll needs.</p><h3 style="text-align: left;">Training</h3><p>There might be areas that your <b><a href="https://uk.indeed.com/hire/c/info/how-to-hire-your-first-employee?hl=en&co=GB" target="_blank">new employee</a></b> needs training in. Some of these will probably be legal things, such as health and safety, and some will be more to do with certain tools that you like to use in your company. In any case, there should be a period of training before you get them working for real, and this needs to be done in such a way that they are going to be ready to work for you confidently. Make sure you don’t overlook this vital part of the whole process, as it is really important.</p>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-46138438084508514032023-10-31T15:51:00.001+00:002023-10-31T15:51:20.025+00:00Transforming Smiles: The Allure of Porcelain Veneers and Dental ImplantsYour smile is your signature, a reflection of your personality and confidence. However, dental imperfections can diminish the allure of your grin. Fortunately, modern dentistry offers transformative solutions like porcelain veneers and dental implants, which have become increasingly popular for enhancing smiles and restoring dental function. In this blog, I'll explore the allure of porcelain veneers and dental implants and why people opt for these procedures.<br /><br /><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS3zXnpvzJflIodnSG_Xzc0VsM10pDrqRLST_QTHCbJdtKxNgM0YrBLIl-aAyIVMIMfmMtw8YrjY-V6lrqN5EMX69BZLsrmhRKK4Ix9StAvVtM6U9Di4lZnnVxq5n4I9o14awGWZLlZGE7WiapT9PF41bm-O5RuYs4fRVNtUO866j-A8J2WXbPXv_9f7Q/s1000/veneers-and-implants.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="667" data-original-width="1000" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS3zXnpvzJflIodnSG_Xzc0VsM10pDrqRLST_QTHCbJdtKxNgM0YrBLIl-aAyIVMIMfmMtw8YrjY-V6lrqN5EMX69BZLsrmhRKK4Ix9StAvVtM6U9Di4lZnnVxq5n4I9o14awGWZLlZGE7WiapT9PF41bm-O5RuYs4fRVNtUO866j-A8J2WXbPXv_9f7Q/s16000/veneers-and-implants.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Image c/o <b><a href="https://unsplash.com/photos/woman-in-blue-tube-dress-smiling-qS583lx2JxM" target="_blank">Unsplash</a></b></td></tr></tbody></table><br /><div><br /><h2 style="text-align: left;">Porcelain Veneers: The Art of Aesthetic Enhancement</h2><a href="https://www.polygondental.co.uk/porcelain-veneers/"><b>Porcelain veneers</b></a> are ultra-thin shells custom-crafted from high-quality dental porcelain. They are meticulously designed to mimic the colour, texture, and translucency of natural teeth. This dental marvel is applied to the front surface of the teeth to conceal imperfections and create a flawless smile. <div><br /></div><div>Here's why people opt for porcelain veneers:<br /><br />1. Aesthetic Enhancement: Porcelain veneers are like magic wands for dental imperfections. They can correct discoloured, stained, or yellowed teeth, mask gaps, fix misalignments, and restore chipped or worn teeth. The result is a dazzling, picture-perfect smile.<br /><br />2. Minimal Tooth Reduction: Compared to other procedures, veneers require minimal enamel reduction, preserving the integrity of your natural teeth.<br /><br />3. Durability: Veneers are long-lasting, with the potential to maintain their appearance for many years with proper care. This means that you can enjoy your enhanced smile for an extended period.<br /><br />4. Immediate Transformation: The process is remarkably fast. You can go from dental imperfections to a radiant smile in just a couple of dental visits.<br /><br />5. Confidence Booster: A beautiful smile can significantly boost your self-esteem, making you more comfortable and confident in social and professional situations.</div><div><br /><h2 style="text-align: left;"><a href="https://www.bountyroaddental.co.uk/dental-implants-basingstoke.html">Dental Implants</a>: The Science of Tooth Restoration</h2>Dental implants are a groundbreaking solution for individuals dealing with tooth loss. They offer a durable and natural-looking way to replace missing teeth. Dental implants consist of three components: the implant itself (a small, screw-like post), an abutment, and a crown. Here's why people choose dental implants:<br /><br />1. Permanent Solution: Dental implants are a long-term and often permanent solution for tooth loss. They integrate with your jawbone, becoming a part of your anatomy.<br /><br />2. A Natural Feel and Look: Dental implants mimic the appearance and function of natural teeth. They blend seamlessly with your existing teeth, allowing you to speak, eat, and smile with confidence.<br /><br />3. Improved Oral Health: Unlike some tooth replacement options, dental implants do not rely on neighbouring teeth for support. This means your adjacent teeth remain unaffected and untouched.<br /><br />4. Enhanced Chewing Function: With dental implants, you can enjoy your favourite foods without restrictions. The chewing power of implants is comparable to that of natural teeth.<br /><br />5. Jawbone Preservation: Dental implants stimulate the jawbone, preventing bone loss and preserving facial contours.</div><div><br /><h2 style="text-align: left;">Why People Choose Porcelain Veneers and Dental Implants</h2>Cosmetic Transformation: People often opt for porcelain veneers to achieve a flawless, celebrity-style smile. The ability to mask dental imperfections, such as stains, gaps, and chips, is a compelling reason for this choice.<br /><br />Restoration of Function: Dental implants are chosen by those who have experienced tooth loss due to injury, decay, or disease. Implants restore not only the appearance but also the functionality of their teeth.<br /><br />Boosted Self-Confidence: The confidence that comes with a beautiful smile is a driving force for choosing both porcelain veneers and dental implants. A radiant smile can transform how you feel about yourself and how others perceive you.<br /><br />Long-Lasting Solutions: Both porcelain veneers and dental implants offer enduring results. People appreciate that these procedures provide a long-term return on their investment.<br /></div></div>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-12246151602842890692023-10-25T18:36:00.000+01:002023-10-25T18:36:03.181+01:00The skyrocketing price of beauty advent: Has Christmas capitalism reached its peak?<p>As the festive season approaches (I saw Christmas decorations in my local supermarket at the beginning of October and nearly blinded myself), we find ourselves inundated with the shiny allure of beauty advent calendars. </p><p>These enticing packages of storebought joy, often laden with luxurious skincare and makeup treasures, have become an annual tradition for many. But what began as a less-calorific take on the daily chocolate treat has become something verging on the absurd. These extravagant advent calendars, with their skyrocketing pricetags, have morphed into a laughable annual reminder of the capitalist and consumerist culture that leaves the average person with FOMO at best, and festive depression at worst, unable to afford the lavish indulgences showcased online and in stores.</p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt40mESy3yS-oRsxri6FIpurGXVBsv-C1UpP7A5bX4bor39cr_rUgRuI6kcliIkalRmg2TOd4_snUzi3VfiENczxubbUNMWgpfUY9hbcVHs-hWyeMg-Cnl6ZUWTWHoYV2msAnbK3emKD8DbrJwVQGb3tU971zM2Psh8IF3XdT8Lz7zdkkeWmhWKnMFEM4/s1000/beauty-advent-calendars.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="667" data-original-width="1000" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt40mESy3yS-oRsxri6FIpurGXVBsv-C1UpP7A5bX4bor39cr_rUgRuI6kcliIkalRmg2TOd4_snUzi3VfiENczxubbUNMWgpfUY9hbcVHs-hWyeMg-Cnl6ZUWTWHoYV2msAnbK3emKD8DbrJwVQGb3tU971zM2Psh8IF3XdT8Lz7zdkkeWmhWKnMFEM4/s16000/beauty-advent-calendars.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Image c/o <b><a href="https://unsplash.com/photos/white-and-purple-cardboard-box-_2baejgLZiU" target="_blank">Unsplash</a></b></td></tr></tbody></table><br /><h2 style="text-align: left;">The cost of advent beauty treats</h2><p>The escalating cost of beauty advent calendars is nothing short of farcical. Take, for example, Cult Beauty, whose first advent calendar in 2019 <b><a href="https://www.mirror.co.uk/3am/style/3am-fashion-celebrity-beauty/cult-beauty-launch-first-ever-19568841" target="_blank">was priced at £195</a></b>. This year, they've raised the stakes to a staggering £225. Yes, they claim you're receiving more than four times the value in products, but the question remains: are the prices of these products overinflated from the get-go?</p><p>Let's consider brands like Beauty Pie, who source high-end cosmetic formulas and sell them at a fraction of the cost of those sold by named brands. This practice sheds light on the reality that many products on the shelves - and indeed in advent calendars - are marked up, even if they offer value in quantity. Are these calendars really the great deal they seem to be?</p><p>Personally, I thought the issue had come to a head with the <a href="https://www.tiktok.com/@eliseharmon/video/7038365449855208709?q=chanel%20advent%20calendar&t=1698253773051" target="_blank"><b>Chanel advent calendars</b></a>, which in 2021, were priced at a jaw-dropping £610. Perhaps not a surprising RRP for Chanel, but inside was a smorgasbord of disappointment - miniature perfumes, cheap-looking bracelets and fragrance cards, amongst two lipsticks, a nail polish and hand cream. While Chanel is known for luxury, it would be a fool's errand to justify such an extravagant price for items that might be considered mere "knick-knacks."
</p><blockquote cite="https://www.tiktok.com/@eliseharmon/video/7038365449855208709" class="tiktok-embed" data-video-id="7038365449855208709" style="max-width: 605px; min-width: 325px;"> <section> <a href="https://www.tiktok.com/@eliseharmon?refer=embed" target="_blank" title="@eliseharmon">@eliseharmon</a> I’ll lay everything out and show you all of the contents and you can tell me if you think it’s worth it <a href="https://www.tiktok.com/tag/chaneladventcalendar?refer=embed" target="_blank" title="chaneladventcalendar">#chaneladventcalendar</a> <a href="https://www.tiktok.com/music/RockinAround-the-Christmas-Tree-Rerecorded-Version-6743038035044091906?refer=embed" target="_blank" title="♬ Rockin' Around the Christmas Tree (Rerecorded Version) - Brenda Lee">♬ Rockin' Around the Christmas Tree (Rerecorded Version) - Brenda Lee</a> </section> </blockquote> <script async="" src="https://www.tiktok.com/embed.js"></script><p><br /></p><h2 style="text-align: left;">The FOMO is real - but is it more than that?</h2><p>There's an issue surrounding these calendars that often goes unnoticed - the impact on mental health. The fear of missing out (FOMO) is a real emotion, strongly correlated with social media usage, and it seems rife in relation to the beauty advent calendar. </p><p>We scroll through our feeds, witnessing celebrities and influencers flaunting their calendars (many of which have been gifted) as if there's no "cost of living" crisis sweeping the UK, and this has a tangible mental impact. Feelings of disappointment morph into inadequacy and exclusion. The pressure to "keep up" during the holiday season is already immense, and the incessant marketing of these calendars only exacerbates the issue. The result is a sense of longing and anxiety, which is the last thing anyone needs during a time meant for joy and togetherness.</p><h2 style="text-align: left;">Moral responsibilities of beauty brands</h2><p>It's easy to say, "just resist FOMO" or "detox from social media during the festive period." But it's not that simple. We're all consumers in one form or another, and escaping the clutches of capitalism, especially during the Christmas season, is incredibly challenging. The festive season is the highlight of the capitalist calendar, and the pressure to participate is heavy.</p><p>Rather than placing blame on consumers, is it finally time to hold beauty brands accountable? While some will undoubtedly argue that business is business, in today's social climate these brands should at least be aware of their moral responsibility to consider the impact of their marketing and pricing strategies on the mental health of their customers. </p><p>However, I'm aware that little action is likely to be taken by a business without a threat to their bottom line. Therefore, if a boycott is the only solution, let the boycott begin...</p><p>I'll end this article on this note: the high price of beauty advent calendars is more than just an issue of affordability. It's a reflection of a culture that prioritises profit over wellbeing. This Christmas, let's not forget to unwrap the gift of critical thinking and question the role of these calendars in our lives. It's a small but necessary step in moving towards a more mindful and responsible form of capitalism (I know, I know, is that even possible? Let's imagine that it is).</p>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-1290292556096581332023-10-15T09:43:00.005+01:002023-10-15T09:44:12.869+01:00How To Always Deliver Client Expectations<p>If you are passionate about something and wish to turn your <b><a href="https://www.jenloumeredith.com/2018/04/how-one-woman-turned-her-gin-obsession.html" target="_blank">obsession into a business</a></b>, go for it. The most successful businesses are those that are powered by passionate individuals. </p><p>As a business owner, it is a must to provide your clients with their wants and needs, as it will encourage them to come back for more and give your business a great reputation.</p><p>Here is how to ensure you always give your clients what they want to help you achieve the most success.</p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxIyNcwxUJe549GR3vlmcHAPBr_9daI_LL5gcs2fyYGh1SuRCuBMW72zRJTOz7PfmKhyjhlT6u4FbZ_iZOBFmhvYhKNkJ9pF2e_5lJ_7vX1AIyoD09FyEJVBs61VgTwybf22YUbbyZjd1UMsGDNT356PzB5_yzF8N9Cr_kyFwRjurCcYqTArauyLNDDVc/s1280/client-success.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="853" data-original-width="1280" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxIyNcwxUJe549GR3vlmcHAPBr_9daI_LL5gcs2fyYGh1SuRCuBMW72zRJTOz7PfmKhyjhlT6u4FbZ_iZOBFmhvYhKNkJ9pF2e_5lJ_7vX1AIyoD09FyEJVBs61VgTwybf22YUbbyZjd1UMsGDNT356PzB5_yzF8N9Cr_kyFwRjurCcYqTArauyLNDDVc/s16000/client-success.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Image c/o <b><a href="https://www.pexels.com/photo/man-and-woman-near-table-3184465/" target="_blank">fauxels</a></b></td></tr></tbody></table><br /><p><br /></p><h3 style="text-align: left;">Always have plenty of supplies</h3><p>As a business, it is essential that you always have plenty of supplies. If you do not have supplies, then how are you supposed to create your products or offer your services?</p><p>For instance, if you run a lash business and provide extensions and more to clients, you can easily obtain new supplies online from a local and professional <b><a href="https://belolash.com/collections/lashes" target="_blank">eyelash extensions</a></b> business. Hence, you do not need to waste your time shopping externally. You can do it from the comfort of your workplace and get new supplies delivered on time, so you are always stocked up to provide many clients with your services.</p><h3 style="text-align: left;">Promise less</h3><p>Promising less is an effective way of <a href="https://www.sandler.com/blog/5-ways-manage-your-clients-expectations/" target="_blank"><b>managing your client’s expectations</b></a>. Although you might wish to make promises and stick to them, this isn't always easy.</p><p>Therefore, avoid making promises; otherwise, you might disappoint your clients and lose them for future profit. Instead, be transparent and honest and let them know your truthful expectations so that they are always satisfied.</p><h3 style="text-align: left;">Ask what they want</h3><p>As a business owner, it is a wise idea to ask your clients exactly what they want. When you ask your clients what they want, it will prove to them that you care about them and want to ensure that you give them the best product or service available.</p><p>Asking what they want will ensure that you understand client expectations, which can help you adjust your business and guarantee to deliver exactly what they expect from you. This will lead to enhanced client satisfaction and the greatest success for the future of your business.</p><h3 style="text-align: left;">Offer regular discounts and/or freebies</h3><p>Offering your clients regular discounts or freebies will enhance their satisfaction and ensure that you go above and beyond their expectations.</p><p>Not only will discount sales and freebies deliver on your client's expectations, but they will exceed them. It will allow them to get more for their money and ensure that they feel respected and appreciated. A discount or freebie will not hinder your business profit, as it will likely encourage these clients to invest more money in you, which will enhance your profits in the future.</p><h3 style="text-align: left;">Research the market</h3><p>Lastly, it is a wise idea to research the market, as you will soon understand what your target audience wishes and wants from a business.</p><p>Although you can get these answers by asking clients directly, you will also get to know more about your client's expectations by doing your own market research.</p>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-55920228690662654102023-10-10T14:31:00.004+01:002023-10-10T14:31:58.632+01:00Tips For Taking Care Of Ageing Parents, Even If Your Own Life Is Hectic<p>When our parents get old, it can mark a real change in our lives. More than <b><a href="https://www.jenloumeredith.com/2023/04/8-signs-its-time-to-move-on-from.html" target="_blank">ending a relationship</a></b>, and more than moving long distance and standing on your own two feet. When your parents get elderly and need a little assistance to live their usual lives, it feels like the end of an era. </p><p>Not only that, but the heap of responsibility might start getting to you as well. So, for those with an already hectic life, wanting to provide better care for an ageing parent who you love a lot requires some tips.</p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCENXX8cEuy4mx2hF5pOy9EmaCbFhzz_BStO-y6w2F3NOqbzp2h6Clue57xNj2OfT4QHtwXg_RPVs3NClJveLus3HJbxS27cDVy1NDnXawNFDvBvzqiAzX6ecai2Vcgjn44PMcPtJmZGUEXyULvS55YSgQDIWuG8FXn72_X0AvlLjbrJbeovLN1aMO9PA/s1280/how-to-care-for-ageing-parents.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="853" data-original-width="1280" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCENXX8cEuy4mx2hF5pOy9EmaCbFhzz_BStO-y6w2F3NOqbzp2h6Clue57xNj2OfT4QHtwXg_RPVs3NClJveLus3HJbxS27cDVy1NDnXawNFDvBvzqiAzX6ecai2Vcgjn44PMcPtJmZGUEXyULvS55YSgQDIWuG8FXn72_X0AvlLjbrJbeovLN1aMO9PA/s16000/how-to-care-for-ageing-parents.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Image c/o <b><a href="https://www.pexels.com/photo/cheerful-senior-mother-and-adult-daughter-using-smartphone-together-3791664/" target="_blank">Pexels</a></b></td></tr></tbody></table><br /><p><br /></p><h3 style="text-align: left;">Have a Weekly Lunch Date</h3><p>Being in your parents’ lives is rarely a bad thing. That’s why you should schedule a weekly lunch date between you. Take it in turns to take each other somewhere nice; you need to eat anyway, so why not combine the two activities?! And when you see them once a week, there’s not as much pressure compared to trying to visit them two to three times, or even calling them every day. </p><h3 style="text-align: left;">Don’t Force a Conversation, Be Creative!</h3><p>It can sometimes be hard to talk to elderly relatives, no matter how close you are, thanks to just how different the two of you can be. And when you’re super busy, you’re going to be focused on a lot of other things, rather than how many times a week you give your parents a call! </p><p>That doesn’t mean you should put off the conversation though. Don’t force one, as that’s boring and makes you feel awkward. Try to be creative with what you say - <b><a href="https://companionsforseniors.com/2020/05/conversation-starters-with-elderly/" target="_blank">use interesting icebreakers</a></b> to get the two of you thinking, or throw out a bit of gossip you’ve heard that week and see what your parent has to say. The more fun it is to talk to each other, the more you’re going to do it and do it well. </p><h3 style="text-align: left;">Extend Your Home</h3><p>If you want your parents to live nearer, or to even live with you, you can extend your home by <b><a href="https://willowgrovegrannyflats.com.au/" target="_blank">building a granny flat</a></b>. This is a self-contained, self catering, semi-studio apartment that’s great for ageing people who still want to retain their independence. </p><p>You’re still close by, but you’re separated, and for the most part can lead your own lives. Your mum or dad can pop round for dinner a few times a week, or have a drink ready when you get home from work, but you have your own spaces and can use them how you like. </p><h3 style="text-align: left;">Get Your Own Support</h3><p>Even if it makes you feel bad that you can’t, it’s impossible to do everything. You’ve got your own life to lead! But you can still be there for your parents. You can ask a neighbour to check in, or hire someone to go round in the morning and help clean the house. You’re still doing your bit, just from further away. </p><p>Remember, for ageing parents, it’s possible to take care of each other without stressing out. </p><div><br /></div>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-58830127149470992032023-10-06T13:21:00.004+01:002023-10-06T13:21:52.862+01:00How To Look After Both Your Physical And Mental Health This Year<p>It’s important that you’re looking after yourself both physically and mentally in life. It’s not just one that takes priority over the other. They go hand in hand and when one isn’t addressed, the other is likely to suffer.</p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSBGVqczBN4BuEi2ZwfCd4QW5xrGMtUwYbhSbDfEZgfyJqEbiHi85HeJRWxLGWl-9DURxpwmXqLzB2Goq3fgRiRftinQmaAmVUc3ob6Y351D-D2TCnSMBCoIemszK4yHYkdKSKr12iRDAh4z3JYtQteKQTxb5WFs3EeXesYWl-qKFo7kM1yF-Jnu_kxD0/s1000/how-to-look-after-physical-mental-health.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="667" data-original-width="1000" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSBGVqczBN4BuEi2ZwfCd4QW5xrGMtUwYbhSbDfEZgfyJqEbiHi85HeJRWxLGWl-9DURxpwmXqLzB2Goq3fgRiRftinQmaAmVUc3ob6Y351D-D2TCnSMBCoIemszK4yHYkdKSKr12iRDAh4z3JYtQteKQTxb5WFs3EeXesYWl-qKFo7kM1yF-Jnu_kxD0/s16000/how-to-look-after-physical-mental-health.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Image via <b><a href="https://unsplash.com/photos/kFCdfLbu6zA" target="_blank">Unsplash</a></b></td></tr></tbody></table><br /><p>There’s no better time to take priority over your health both physically and mentally this year. With that being said, here are some tips to help.</p><div><h3 style="text-align: left;">See your medical professionals</h3><div>If you do anything different this year, make sure you’re booking in with your medical professionals for those all-important checkups. Whether it’s visiting your local <b><a href="https://www.mandurahdental.com.au/" target="_blank">dentists</a></b> for a check of your teeth and gums, to an audiologist to get your hearing checked out.</div><div><br /></div><div>Attending medical appointments as and when prompted is important. It’s also something that should always take priority over anything else in life. After all, you want to live a long and healthy life, right?</div><div><br /></div><div>Don’t neglect your medical and healthcare professionals who work hard to ensure you stay healthy.</div><div><br /></div><h3 style="text-align: left;">Spend time on yourself with self-care</h3><div>Self-care is an absolute must when it comes to both your physical and <b><a href="https://www.jenloumeredith.com/2017/02/time-to-talk-why-talking-about-mental.html" target="_blank">mental health</a></b> but unsurprisingly, many feel guilty for even considering it.</div><div><br /></div><div>It’s not something that’s selfish to prioritize though and it’s beneficial to your mental well-being to give yourself that much-needed pamper. Whether it’s a trip to your favorite stores for shopping or spending an evening with a book in the bath, everyone should have their own time with some self-care habits.</div><div><br /></div><h3 style="text-align: left;">Do exercise that brings you joy</h3><div><b><a href="https://www.inshape.com/blog-events/blog/find-joy-in-exercise" target="_blank">Exercise should be fun</a></b> and it’s a great way of looking after both your physical and mental health. Doing exercise that brings you joy is important, which is why you should be doing exercise that you love, rather than doing anything exercise-related that feels like a chore.</div><div><br /></div><div>Try out different exercises, different workouts and sports to figure out what works best for you, rather than what’s recommended or what friends might be doing.</div><div><br /></div><h3 style="text-align: left;">Connect with others regularly</h3><div>Connecting with others is important, especially in this day and age where the digital age rules. With that being said, try to spend more time with your friends, family members and anyone who you count as being important to you in life.</div><div><br /></div><div>Spending time with others is good for the soul, so don’t neglect your social life! Try to plan things in your calendar so that you’ve got plans and something to look forward to. Don’t try to spend too much time on your phone - socialize in person instead!</div><div><br /></div><h3 style="text-align: left;">Learn something new</h3><div>Finally, if you’re looking to bring some more joy into your life and to challenge yourself currently, then try learning something new. There’s always something to be learnt in life whether that’s a piece of knowledge or a physical skill. Look at what you could challenge yourself to this year and make a list of things that you’ve always wanted to tick off or achieve.</div><div><br /></div><div>Looking after yourself both physically and mentally is important so be sure to use these tips to focus on that this year.</div></div><div><br /></div>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-57992716258728527792023-10-05T16:44:00.001+01:002023-10-05T16:44:27.154+01:00Styling Tips: What to Keep, Toss, and Acquire<p>The world of fashion is constantly changing, which can be overwhelming for people when faced with choices. With a growing collection of clothes and accessories it's important to assess your wardrobe. This article aims to offer guidance for those looking to optimise their clothing choices.</p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJtCTYXNO2P2HAHSxS-xNjiPpp9kFmUo1ZEavLB33V5q8fo84_8Lf6-FxIc_yztqvbjRU7ir7BKBL6US4ylA8iyxr9wOnKfoaFxRwBH2tqYOOnkKsVLLOgolxUKYE8ACMrNZ7qAo5EDuC_4LgAhJbbZm-wMFC82IyPnnNHASPx8kh-Mf5gB5Ll_9qToEg/s1000/styling-tips-what-to-keep-toss-and-acquire.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="750" data-original-width="1000" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJtCTYXNO2P2HAHSxS-xNjiPpp9kFmUo1ZEavLB33V5q8fo84_8Lf6-FxIc_yztqvbjRU7ir7BKBL6US4ylA8iyxr9wOnKfoaFxRwBH2tqYOOnkKsVLLOgolxUKYE8ACMrNZ7qAo5EDuC_4LgAhJbbZm-wMFC82IyPnnNHASPx8kh-Mf5gB5Ll_9qToEg/s16000/styling-tips-what-to-keep-toss-and-acquire.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Image c/o <b><a href="https://unsplash.com/@anotherlovely" target="_blank">Unsplash</a></b></td></tr></tbody></table><br /><div><br /></div><div><h3 style="text-align: left;">Understanding Your Personal Style</h3><div>Before diving into the process of optimising your wardrobe, take some time to reflect on and understand your style preferences. Often, we make purchases based on trends than our own personal taste. While appreciating and incorporating fashion trends is great, it's crucial that these purchases <b><a href="https://www.masterclass.com/articles/how-to-find-your-personal-style" target="_blank">align with your style</a></b>.</div><div><br /></div><h3 style="text-align: left;">Embracing Current Fashion Trends</h3><div>As the fashion landscape continues to evolve, it's important for individuals who pay attention to things to stay updated on the trends. For example button-up polo shirts have made a comeback and are now popular in both formal settings. Paired with fitted trousers this combination offers a yet relaxed look.</div><div><br /></div><div>By staying informed about these trends, you can effortlessly blend timeless classics with favourites. Create a well-balanced and dynamic wardrobe.</div><div><br /></div><h3 style="text-align: left;">Exploring Noteworthy Jewellery Collections</h3><div>Jewellery and accessories undoubtedly play a role in enhancing your appearance. While the clothes we wear play a role in our appearance it's the details of carefully chosen jewellery that truly bring an outfit, to life.</div><div><br /></div><div>For those seeking timeless pieces it would be wise to explore <b><a href="https://www.superjeweler.com/diamonds-by-the-yard-necklace" target="_blank">diamonds by the yard</a></b>. This exceptional collection perfectly embodies elegance and versatility making it a fantastic choice for individuals who appreciate sophistication in their accessories. Investing in pieces not enhances ones personal collection but also serves as a tangible representation of refined fashion sensibilities.</div><div><br /></div><h3 style="text-align: left;">Preserving Valuable Items</h3><div>Every wardrobe inevitably contains elements that withstand the test of time. These can include garments like the black dress or versatile accessories that effortlessly enhance any ensemble. It is crucial to recognise and hold onto these items as they serve as the foundation, for a rounded collection.</div><div><br /></div><div>Additionally, sentimental items or those that represent investments should be preserved if they align with ones evolving fashion tastes.</div><div><br /></div><h3 style="text-align: left;">Letting Go of Unnecessary Clutter</h3><div>During our fashion journey we often accumulate items that later seem out of place or impulsive purchases. Whether its clothing that no longer fits accessories, left untouched for a period, or pieces that no longer match our preferences, they contribute to unnecessary <b><a href="https://www.thespruce.com/getting-rid-of-clothes-shoes-accessories-2648445" target="_blank">clutter</a></b>. It's important to handle items whether, by donating, selling or recycling them.</div><div><br /></div><h3 style="text-align: left;">Strategic Choices for Enhancing Your Fashion Collection</h3><div>The idea of adding pieces to your wardrobe is always exciting. However it's important to be selective of following every trend that comes along its advised to choose items that complement what you already have. This could mean adding jewellery that pairs well with your outfits or getting essentials that improve both functionality and style.</div><div><br /></div><div>Remember the focus should always be on the <b><a href="https://www.jenloumeredith.com/2023/07/tips-for-shopping-fashion-sustainably.html" target="_blank">quality of what you acquire than accumulating a large quantity</a></b>.</div><div><br /></div><h3 style="text-align: left;">Conclusion</h3><div>To optimise your wardrobe is not about decluttering; it's a journey of self discovery and fashion growth. By understanding your style valuing timeless pieces responsibly parting with items and making strategic additions to your collection, you can achieve a cohesive and purposeful wardrobe. It's time to embrace this path towards a fashion upgrade.</div><div><br /></div></div>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-4988560466457592002023-09-25T15:55:00.007+01:002023-09-25T15:55:55.164+01:00How to Stretch Your Summer Wardrobe to Fall<p>When summer comes to and end, and the weather starts to get chilly and grey, many of us will pack all of our warm-weather clothing away and bring out our fall wardrobe. Well, this might not be as totally necessary as we have come to think! With a few ingenious hacks, it is totally possible to stretch much of your summer wardrobe to fall, so you can get more wear out of those clothes you love so much. Read on to find out more…</p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCa_R8gVkaC1f-SIBD65wbFUj8bAW3it5S9yMUL41PTXJj7Rvf9K2VbeA-86Lle9EYRlrUhaD_B0nYpvLoNBkac4WUvbiliQYX_asjqQIGFkz-GZQlUTScGPLlc2FO__azWji2gcE2vOqLQehAbBzhXcRbXDcv9eG7g0RDxyZXRPGiF1uCa-KuDYNKAX4/s1280/howt-extend-summer-wardrobe-to-fall.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="854" data-original-width="1280" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCa_R8gVkaC1f-SIBD65wbFUj8bAW3it5S9yMUL41PTXJj7Rvf9K2VbeA-86Lle9EYRlrUhaD_B0nYpvLoNBkac4WUvbiliQYX_asjqQIGFkz-GZQlUTScGPLlc2FO__azWji2gcE2vOqLQehAbBzhXcRbXDcv9eG7g0RDxyZXRPGiF1uCa-KuDYNKAX4/s16000/howt-extend-summer-wardrobe-to-fall.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><b><a href="https://www.pexels.com/photo/low-angle-photo-of-woman-standing-near-tree-2733939/" target="_blank">Image c/o Pexels</a></b></td></tr></tbody></table><br /><h3 style="text-align: left;"><span style="font-weight: normal;">1. Master the Art of Layering</span></h3><p>One of the simplest ways to carry your summer wardrobe into fall is by mastering the art of layering. Simply throw a <b><a href="https://www.jenloumeredith.com/2017/11/hygge-cosy-fashion-2017.html" target="_blank">cosy</a></b> cardigan or a tailored blazer over a summery dress to add warmth and style and will effortlessly become an autumnal outfit. Or, why not wear your breezy summer tops over long-sleeved shirts for a chic and comfortable look? This not only maximises your wardrobe but also creates a multitude of new outfit options.</p><h3 style="text-align: left;"><span style="font-weight: normal;">2. Tights and Leggings Are Your Best Friend</span></h3><p>If you really want to be able to wear those delicate summer outfits in the fall season, then there are a couple of things you need in your wardrobe namely tights and leggings. The beauty of tights and leggings is that they come in just about every colour imaginable, so you can easily find a pair that will match with your ditsy print maxi dress or your favorite summer denim shorts, and of course, they will add tons of warmth toy oru leg area so you can keep wearing them long after the sunshine has disappeared.</p><h3 style="text-align: left;"><span style="font-weight: normal;">3. Add Some Autumnal Accessories</span></h3><p><b><a href="https://www.luxurylifestylemag.co.uk/style-and-beauty/5-high-end-fashion-accessory-trends-that-will-elevate-your-style-this-autumn/" target="_blank">Accessories</a></b> are a cost-effective way to adapt your summer wardrobe to the new season, so as long as you invest in a few key pieces, you should be able to keep rocking those summer fits right up until Thanksgiving. For example, swap out light, summery scarves for thicker, knitted options, or replace beachy straw bags with leather or suede totes. Introducing fall colours, like deep reds, oranges, and browns, through your accessories can also give a warm autumn feel to your outfit that will ensure it works.</p><h3 style="text-align: left;"><span style="font-weight: normal;">4. Repurpose Your Sandals</span></h3><p>Now, you might be thinking that your summer sandals are the one thing that you cannot keep wearing once winter comes around, but you would be dead wrong, it is totally possible to wear this delicate footwear right up until winter as long as you do it right. That means pairing your <b><a href="https://www.shoehq.com.au/collections/sandals" target="_blank">women’s sandals</a></b> with stylish socks or tights to keep your toes warm, which you might think is a pretty bold and risky move, but that is exactly why it can work! Choose colours that complement your outfit or add an interesting pattern, and wear them with bold confidence and you’ll be as cool and quirky as you like.</p><h3 style="text-align: left;"><span style="font-weight: normal;">5. Incorporate Heavy Fabrics</span></h3><p>Mix and match summer clothes with heavier fall fabrics. Combine a silky summer dress with a chunky knit sweater or a light blouse with heavy pants. This contrast not only is visually interesting but also provides the necessary warmth as temperatures drop.</p><p>Have a fashionable fall!</p><div><br /></div>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-75538179132762700632023-09-20T11:41:00.001+01:002023-09-20T11:41:08.105+01:00How to change your desktop background on Mac and PC<p>Your desktop wallpaper, also known as your desktop background, is like the canvas of your digital workspace. It's the first thing you see when you start your computer, so why not make it a reflection of your personality, style, or mood? In this blog post, we'll guide you through the simple steps to change your desktop background on both Mac and PC. But first, let's explore why customising your desktop is worth your while.</p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhneY6KwQUE0HKE9K7MHZjsz8ays5QTbShl-LmYTYzxK9e6z98iO39Ist-uaepoi6ZcCwpv8w0RLnynMD7Q_R9iA2IhoTJNMnbaL91RXqlI1DiWT5vkV2SwH1TCo5ItJVpFsvrinKnrfXm3rQD9Kh81p-lnX0OWCWtNUBqi9yCdSh0J8Snwkzup0Cfb9wI/s1000/how-to-change-desktop-background-mac-pc.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="750" data-original-width="1000" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhneY6KwQUE0HKE9K7MHZjsz8ays5QTbShl-LmYTYzxK9e6z98iO39Ist-uaepoi6ZcCwpv8w0RLnynMD7Q_R9iA2IhoTJNMnbaL91RXqlI1DiWT5vkV2SwH1TCo5ItJVpFsvrinKnrfXm3rQD9Kh81p-lnX0OWCWtNUBqi9yCdSh0J8Snwkzup0Cfb9wI/s16000/how-to-change-desktop-background-mac-pc.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Background from <b><a href="https://www.etsy.com/uk/shop/TheCosyStoreStudio?ref=seller-platform-mcnav&section_id=45015838" target="_blank">The Cosy Store Studio</a></b></td></tr></tbody></table><p><br /></p><h2 style="text-align: left;">Why Customise Your Desktop Wallpaper?</h2><p></p><ul style="text-align: left;"><li><b>Express Your Style:</b> Your desktop wallpaper can be a statement piece that reflects your unique taste, whether it's a stunning landscape, a piece of art, or a favorite family photo.</li><li><b>Boost Productivity:</b> A visually appealing desktop can motivate you to be more productive. Choose an inspiring image or a clutter-free design to create a soothing work environment.</li><li><b>Celebrate Seasons and Holidays: </b>Change your wallpaper to match the season or celebrate upcoming holidays. It's a fun way to add a touch of festivity to your digital world.</li><li><b>Embrace Creativity:</b> Many artists and photographers share their work as downloadable wallpapers. Using their creations can be a way to support and appreciate their talent.</li><li><b>Stay Organised: </b>Organise your desktop icons better by selecting wallpapers with clear, unobstructed areas for shortcuts. This can help you locate files and apps more easily.</li></ul><p></p><p>Now, let's dive into the step-by-step instructions for changing your desktop background on both Mac and PC.</p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp_aWoXMi0IE8MutAW1MfHLhjnHAeAgkLxfuleS_8--xPJbE1JzvVZiQhesRnjiFGFq9aSw-iaOCRortElsAmXMp8gawQJs8kx_N8Qd9j6dle6Ad3xFjYU7GH3ovLVxiAjP3yQe99itoQPy38gBV9Mn2Rfba7gUhVAxGn8O4aefXi5780SnLfNPIK8-3k/s1080/1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp_aWoXMi0IE8MutAW1MfHLhjnHAeAgkLxfuleS_8--xPJbE1JzvVZiQhesRnjiFGFq9aSw-iaOCRortElsAmXMp8gawQJs8kx_N8Qd9j6dle6Ad3xFjYU7GH3ovLVxiAjP3yQe99itoQPy38gBV9Mn2Rfba7gUhVAxGn8O4aefXi5780SnLfNPIK8-3k/w400-h400/1.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><b><a href="https://www.etsy.com/uk/listing/1556015674/lofi-matcha-green-desktop-wallpaper?click_key=efdb594935ea1fdf2564f0d3bd8d432572de4150%3A1556015674&click_sum=12bf9045&ref=shop_home_active_1" target="_blank">Lofi Match Desktop Wallpapers on Etsy</a></b></td></tr></tbody></table><h2 style="text-align: left;">Changing Your Desktop Background on Mac</h2><p></p><ol style="text-align: left;"><li>Click on the Apple Menu: Located in the top-left corner of your screen.</li><li>Select "System Preferences": A new window will open.</li><li>Click "Desktop & Screen Saver": This will take you to the customisation options.</li><li>Choose a Wallpaper: Browse through the pre-installed wallpapers or click the "+" button to add your image.</li><li>Adjust Wallpaper Settings: You can adjust settings such as picture position, colour, and more to your liking.</li><li>Close the Window: Your new desktop wallpaper is now set.</li></ol><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5xOBbaM4sp36HABWB0wfV89QWDuVvVMw6iqGqdp3jTR1Qm77HHF7oDCsF3GPkbbVHbcdCILaHMyvVu2kPkXfRgI2cx7fIPVH-i2M7xrrCI7aeb8TL42LnX4y6FZEFm-Nb7nc5inHqWEv27RPxutpZJVViE3kqYGZ8gzN6AkBtnMGlGgluS6QEunAwsS8/s1080/1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5xOBbaM4sp36HABWB0wfV89QWDuVvVMw6iqGqdp3jTR1Qm77HHF7oDCsF3GPkbbVHbcdCILaHMyvVu2kPkXfRgI2cx7fIPVH-i2M7xrrCI7aeb8TL42LnX4y6FZEFm-Nb7nc5inHqWEv27RPxutpZJVViE3kqYGZ8gzN6AkBtnMGlGgluS6QEunAwsS8/w400-h400/1.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><b><a href="https://www.etsy.com/uk/listing/1555445050/lofi-cosy-city-sunset-desktop-wallpaper?click_key=50b014faf1a94870cd2a93d4274bb7deadb167b2%3A1555445050&click_sum=bc6a3b39&ref=shop_home_active_2" target="_blank">Cosy Lofi City Sunset Wallpapers on Etsy</a></b></td></tr></tbody></table><div><br /></div><p></p><h2 style="text-align: left;">Changing Your Desktop Background on PC (Windows 10)</h2><p></p><ol style="text-align: left;"><li>Right-Click on Your Desktop: This will open a context menu.</li><li>Select "Personalise": It will open the settings window.</li><li>Choose "Background": Here, you can select a picture from the pre-installed options or click "Browse" to use your image.</li><li>Select Your Image: If you choose to browse, find and select the image you want to set as your wallpaper.</li><li>Choose Picture Position: You can select how the picture fits on your desktop—options include Fill, Fit, Stretch, Tile, and Center.</li><li>Save Changes: Click the "Save changes" button to set your new desktop wallpaper.</li></ol><div><br /></div><p></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPO5evEHvikuRKELMe5ev7OpWlfgJXGkPDTHYBor5PZHlm3uXPiznuFFIjsqo2QokAHIpQv0CZ6WwZpXebEzGItlbbTlWTN90Kz39k8Ng3LsT_a4DphXqot7Tp-BesPXgpCtCf4ipimo9jpRa1ocCaF2ejGaDBUEPho4WivZkvzmRtgsSvNC_gq51h1_Q/s1080/1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPO5evEHvikuRKELMe5ev7OpWlfgJXGkPDTHYBor5PZHlm3uXPiznuFFIjsqo2QokAHIpQv0CZ6WwZpXebEzGItlbbTlWTN90Kz39k8Ng3LsT_a4DphXqot7Tp-BesPXgpCtCf4ipimo9jpRa1ocCaF2ejGaDBUEPho4WivZkvzmRtgsSvNC_gq51h1_Q/w400-h400/1.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><b><a href="https://www.etsy.com/uk/listing/1569271981/lofi-cosy-autumn-study-desktop-wallpaper?click_key=297056cf8637146e7ab81c7d221a2078abfcdd4d%3A1569271981&click_sum=d703682b&ref=shop_home_active_3" target="_blank">Cosy Autumn Study Wallpapers on Etsy</a></b></td></tr></tbody></table><p><br /></p><p><b>Create a workspace that works for you</b></p><p>Customising your desktop wallpaper is a simple way to inject your personality into your digital world and make your workspace more enjoyable. So go ahead, explore various wallpapers, and change them as often as you like. Whether it's a serene landscape, a favorite quote, or a family photo, your desktop can be your canvas for creativity and self-expression. Happy customising! </p><p><b><a href="https://www.etsy.com/uk/shop/TheCosyStoreStudio?ref=seller-platform-mcnav&section_id=45015838" target="_blank">Browse desktop backgrounds at The Cosy Store Studio on Etsy.</a></b></p>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-65589696440249712412023-09-11T09:46:00.002+01:002023-09-11T09:46:39.211+01:0010 things to get excited about for autumn<p>Hello, autumn enthusiasts! The season of cosy sweaters, pumpkin spice lattes, and falling leaves is just around the corner, and there's no better time to start embracing the magic of this enchanting season. Autumn brings with it a sense of renewal, as the world transforms into a symphony of warm hues and crisp breezes. So, grab your favorite blanket, brew a cup of tea, and let's dive into the ten things to get excited about for autumn.</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfs_XNTmE4mSO9JctiDeg-jZwVruGwrqOqewrjF_tV6ER6Gc5EVsTrqn7razHSqnj123YynLIM1ShifUZCaAIjuo43W0tdCWcH7c1cyUrDMZCZlQeMwNBr98CC7iXIaWO74kQh8C0q-wW6AcwFZ5QfcEX-n0MsYMCbG7bP8JuzoJ0lKz6uHZpzT5NmUpU/s1250/autumn-2023.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1250" data-original-width="1000" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfs_XNTmE4mSO9JctiDeg-jZwVruGwrqOqewrjF_tV6ER6Gc5EVsTrqn7razHSqnj123YynLIM1ShifUZCaAIjuo43W0tdCWcH7c1cyUrDMZCZlQeMwNBr98CC7iXIaWO74kQh8C0q-wW6AcwFZ5QfcEX-n0MsYMCbG7bP8JuzoJ0lKz6uHZpzT5NmUpU/s16000/autumn-2023.jpg" /></a></div><br /><p><b>1. A Colourful Canvas:</b> As summer fades away, the world outside transforms into a breathtaking palette of reds, oranges and yellows. Take a leisurely walk in the park or your neighborhood and soak in the vibrant colours. The beauty of autumn is a feast for the eyes!</p><p><b>2. Comfort Food Galore: </b>Autumn is the season for hearty soups, apple pies, and all things pumpkin. The culinary delights of this season will warm your heart and nourish your soul. Don't forget to savor every bite!</p><p><b>3. Cosy Sweaters and Scarves:</b> Dig out your favorite sweaters, scarves, and boots from the back of your closet. Autumn fashion is all about layering and feeling snug, and who doesn't love the feel of soft, warm fabrics against their skin?</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9lA8kFg9wnrga1Nux27VsLd1esr639ziN-Q_1g5D_QtQz04RAfqkRNrdMsc9U4gG2Z6LCSGWVbsun1-b6P-BRH-2nPoOw9Jwbk-1eLADtrZd_POoYdJtbETk6VK2cnCruIuztHAvR4_Rm5Qy60SJZG2gmaE5wqiTlrKiWmsO6l9dqBNRsMwkHRSsTe68/s1000/autumn-leaves-dog.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="667" data-original-width="1000" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9lA8kFg9wnrga1Nux27VsLd1esr639ziN-Q_1g5D_QtQz04RAfqkRNrdMsc9U4gG2Z6LCSGWVbsun1-b6P-BRH-2nPoOw9Jwbk-1eLADtrZd_POoYdJtbETk6VK2cnCruIuztHAvR4_Rm5Qy60SJZG2gmaE5wqiTlrKiWmsO6l9dqBNRsMwkHRSsTe68/s16000/autumn-leaves-dog.jpg" /></a></div><br /><p><b>4. The Sound of Crunching Leaves: </b>There's something truly magical about the sound of leaves crunching beneath your feet. So, go for a long walk or hike and immerse yourself in the rustling symphony of autumn.</p><p><b>5. Pumpkin Spice Everything:</b> Whether you're a fan of pumpkin spice lattes, muffins, or candles, autumn is the season where this deliciously comforting flavour reigns supreme. Indulge in a little pumpkin spice bliss!</p><p><b>6. Inviting Spaces: </b>As the days grow shorter and the weather cools down, create inviting spaces in your home. Arrange cosy nooks with blankets, pillows and warm lighting. It's the perfect environment for relaxation and introspection.</p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6n9eMRJiMs5FWO5bDdvXHbK78TxqxT9Bu3WU2b_0_8yiOxDgNlkspudRTAtc8HtC7bY_9wYlZ6CfzYLhx-D-9-Wf-PbDzG01mLr0OGlKcO9CIwNdf_iJC6wM9i_z5RGEhAmYRPJZNhSqmU3TsIqZewKXMsC6mFULjt8CIsvd1QCKI2xtJ7FFk4GQ_XNY/s2500/prodigi-journal-hardback-5x7-lined.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2500" data-original-width="2500" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6n9eMRJiMs5FWO5bDdvXHbK78TxqxT9Bu3WU2b_0_8yiOxDgNlkspudRTAtc8HtC7bY_9wYlZ6CfzYLhx-D-9-Wf-PbDzG01mLr0OGlKcO9CIwNdf_iJC6wM9i_z5RGEhAmYRPJZNhSqmU3TsIqZewKXMsC6mFULjt8CIsvd1QCKI2xtJ7FFk4GQ_XNY/w640-h640/prodigi-journal-hardback-5x7-lined.png" width="640" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><b><a href="https://www.etsy.com/uk/listing/1528756166/daily-self-care-journal-ruled-a5?click_key=d5ec85e7410ef70d117b6e8a2ad53040be41dd8c%3A1528756166&click_sum=45b04a79&ref=shop_home_active_6&pro=1" target="_blank">Daily Self Care Journal, £15, Etsy</a></b></td></tr></tbody></table><br /><p><b>7. Journaling for Mental Health: </b>Autumn's arrival can often feel like a fresh start. Harness this energy by journaling your thoughts and feelings. Reflect on your goals, dreams, and what you're grateful for. Journaling can be a powerful tool for maintaining mental well-being, providing clarity, and reducing stress.</p><p><b>8. Pumpkin Patch Adventures: </b>Make a day of visiting a pumpkin patch with friends or family. Choose the perfect pumpkins for carving or decorating. It's a fun tradition that can ignite your creative spirit.</p><p><b>9. Spooky Stories and Films:</b> As Halloween approaches, indulge in some spooky stories or classic horror films. Gather with loved ones, pop some popcorn, and enjoy a thrilling night of entertainment.</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC7QE7kp_GhwErxAZdYufm6VMO5YFEtza_QciuA9nZ0QPbxB1VHFVBdv_6H7LkngXYF6s3ukHKkRbPEHXE7oZPapo7cquEyhR6fsV0Hdv5LfZq2145Xj2caLM_R-i2Gm_XHrDBoKxN3J79z_5kiULK_Wg16u01M5hzFbkT4IlNQM2kcnVgQIdkHNFCrmE/s1000/s'mores.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="666" data-original-width="1000" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC7QE7kp_GhwErxAZdYufm6VMO5YFEtza_QciuA9nZ0QPbxB1VHFVBdv_6H7LkngXYF6s3ukHKkRbPEHXE7oZPapo7cquEyhR6fsV0Hdv5LfZq2145Xj2caLM_R-i2Gm_XHrDBoKxN3J79z_5kiULK_Wg16u01M5hzFbkT4IlNQM2kcnVgQIdkHNFCrmE/s16000/s'mores.jpg" /></a></div><br /><p><b>10. Campfires and S'mores:</b> Cool evenings are perfect for gathering around a campfire, roasting marshmallows, and making s'mores. The crackling fire and gooey treats make for unforgettable memories with friends and family.</p><p>Autumn is a magical season filled with cosiness, nostalgia and the promise of new beginnings. As the leaves fall, let go of what no longer serves you and embrace the comforts of the season. Don't forget to make <b><a href="https://www.jenloumeredith.com/2023/08/the-remarkable-mental-health-benefits.html">journaling</a></b> a part of your autumn routine; it's your personal tool for self-discovery and mental wellness. So, sip your cider and bask in the beauty of autumn, for it's a season of transformation, both in nature and within yourself. Happy autumn, everyone! </p>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-10770770343926062342023-09-06T18:33:00.003+01:002023-09-06T18:33:33.970+01:006 tips for keeping a travel journal<p>Traveling is a magical experience that opens our eyes to new cultures, landscapes, and adventures. As we explore the world, it's easy to get lost in the moment and forget the intricate details that make each journey unique. That's where keeping a travel journal comes in. It's a timeless practice that allows you to capture the essence of your travels and create lasting memories. In this blog post, we'll explore tips for keeping a travel journal, accompanied by insights from three famous travel writers.</p><h2 style="text-align: left;">1. Choose the Right Journal</h2><p>The first step in creating a memorable travel journal is selecting the right one. Your journal should be portable, durable, and filled with pages that can withstand various weather conditions. Renowned travel writer Paul Theroux once said, "Traveling is a brutality. It forces you to trust strangers and to lose sight of all that familiar comfort of home and friends." A sturdy journal becomes your constant companion, preserving your thoughts and memories through the trials and tribulations of the road.</p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMNQH_HwMW49yXmMUNyCk3sONl4xy_vMVkTlNSQDkHtVzmcXr5QuPnyaXUZP204LXMlvc-2J8fOQXvpqYCP8yjT6WYG1k3KlDBeKxQX-h-Uqngtij_n5mXSR_yuoAQWnwX5pg8aUjd0h3hjBfmkrR8sRsPOlZ5i0_QE6rxCp21DecEFLfC8hlHdRUhK5U/s1080/Untitled%20design.jpg" style="margin-left: auto; margin-right: auto;"><img alt="Travel journal" border="0" data-original-height="1080" data-original-width="1080" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMNQH_HwMW49yXmMUNyCk3sONl4xy_vMVkTlNSQDkHtVzmcXr5QuPnyaXUZP204LXMlvc-2J8fOQXvpqYCP8yjT6WYG1k3KlDBeKxQX-h-Uqngtij_n5mXSR_yuoAQWnwX5pg8aUjd0h3hjBfmkrR8sRsPOlZ5i0_QE6rxCp21DecEFLfC8hlHdRUhK5U/s16000/Untitled%20design.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><b><a href="https://thecosystorestudio.etsy.com/uk/listing/1528768454/travel-journal-ruled-a5-hardback?utm_source=Copy&utm_medium=ListingManager&utm_campaign=Share&utm_term=so.lmsm&share_time=1694021317390" target="_blank">A5 Travel Journal</a></b>, The Cosy Store Studio on Etsy, £15</td></tr></tbody></table><br /><h2 style="text-align: left;">2. Be Consistent</h2><p>Consistency is key to maintaining a meaningful travel journal. Make it a habit to jot down your experiences each day, even if it's just a few lines. Pico Iyer, another famous travel writer, remarked, "Travel far enough, you meet yourself." By recording daily reflections, you'll capture not only the places you visit but also the evolution of your thoughts and feelings throughout your journey.</p><h2 style="text-align: left;">3. Include Descriptive Details</h2><p>The beauty of travel lies in the details. When you write in your travel journal, don't just document where you went; describe the sights, sounds, and smells that surrounded you. As Bill Bryson wisely put it, "To my mind, the greatest reward and luxury of travel is to be able to experience everyday things as if for the first time." These sensory details transport you back to the moment, allowing you to relive your adventures.</p><h2 style="text-align: left;">4. Embrace Your Voice</h2><p>Your travel journal is a personal reflection of your experiences, so don't be afraid to embrace your unique voice. Share your thoughts, emotions, and reactions honestly. As Elizabeth Gilbert, the author of "Eat, Pray, Love," advised, "Your emotions are the slaves to your thoughts, and you are the slave to your emotions." Your journal is a safe space to express yourself freely, capturing the essence of your journey as only you can.</p><div style="text-align: center;"><iframe frameborder="0" height="700" scrolling="no" src="https://assets.pinterest.com/ext/embed.html?id=57139489014587213" width="600"></iframe></div><h2 style="text-align: left;">5. Use Visual Aids</h2><p>Incorporating sketches, photographs, and mementos into your travel journal adds depth and visual appeal. Eudora Welty once said, "A good snapshot keeps a moment from running away." These visual aids complement your written words, allowing you to share the visual splendors of your travels with others and providing a richer context for your memories.</p><h2 style="text-align: left;">6. Reflect and Revise</h2><p>After your journey is complete, take the time to revisit your travel journal. Reflect on your experiences, and consider how your perceptions have evolved since you first wrote them down. T.S. Eliot wisely noted, "We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time." Your travel journal becomes a portal to revisit your adventures and gain new insights.</p><h3 style="text-align: left;">Start Travel Journaling Now</h3><p>Keeping a travel journal is a rewarding practice that allows you to preserve the essence of your journeys, both for yourself and for future generations. As you embark on your travels, remember the wisdom of famous travel writers like Paul Theroux, Pico Iyer, Bill Bryson, Elizabeth Gilbert, and Eudora Welty. Let their words inspire you to document your adventures with passion, detail, and authenticity. With your travel journal as your trusted companion, you'll embark on a lifelong journey of words and memories that will enrich your life and those of others. </p><p>Shop my <b><a href="https://thecosystorestudio.etsy.com/uk/listing/1528768454/travel-journal-ruled-a5-hardback?utm_source=Copy&utm_medium=ListingManager&utm_campaign=Share&utm_term=so.lmsm&share_time=1694021563643" target="_blank">travel journal on Etsy</a></b>.</p>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-28122755391092404062023-09-05T16:21:00.002+01:002023-09-05T16:21:20.257+01:00Making Life Easier During A Home Renovation<p><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">Home renovations are fantastic projects as they give you the home that your heart desires. To get there though, you have to go through the entire renovation process which can be a bit of a pain in the behind if you’re not careful. You can avoid this though if you know how to. If you’ve been through a renovation before then you probably know what you </span><a href="https://www.jenloumeredith.com/2023/08/this-is-how-to-increase-your-homes-curb.html" style="text-decoration-line: none;"><span face="Arial, sans-serif" style="color: #1155cc; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;"><b>should and should not be doing</b></span></a><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">, but for those of you who are new to this, I’ve got some advice for you. Are you interested? Keep reading.</span></p><p><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;"><br /></span></p><p></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNFPe81FN0BPwi10lg55NRFrQc9uPwCx6fy-14PLkBf8-lkuHaXoCszldXmv6AYOXVf2e7XYQIRcXoqnPLwr7W0wPJqn76UskwZV7NYdpwkzlbTCY-3cTcAQqSR6kl_XE868RQ8xUkGeF866WdNxcDL_h7ywTzlJDB85IAg5_DdkI4WLLX3gmH9iQC00M/s1280/home-renovation-tips.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="853" data-original-width="1280" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNFPe81FN0BPwi10lg55NRFrQc9uPwCx6fy-14PLkBf8-lkuHaXoCszldXmv6AYOXVf2e7XYQIRcXoqnPLwr7W0wPJqn76UskwZV7NYdpwkzlbTCY-3cTcAQqSR6kl_XE868RQ8xUkGeF866WdNxcDL_h7ywTzlJDB85IAg5_DdkI4WLLX3gmH9iQC00M/s16000/home-renovation-tips.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><i>Image c/o <b><a href="https://www.pexels.com/photo/house-renovation-3990359/" target="_blank">Pexels</a></b></i></td></tr></tbody></table><br /><span id="docs-internal-guid-327cf531-7fff-3ba6-eab7-562529fd2475"><h2 style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;"><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">Have A Plan In Place</span></h2><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">Having a plan in place is going to be the best thing that you can do. When you are planning out the renovation, you will have </span><a href="https://fifimcgee.co.uk/blog/step-by-step-renovating-a-house-where-to-start" style="text-decoration-line: none;"><span face="Arial, sans-serif" style="color: #1155cc; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;"><b>planned out when certain things</b></span></a><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;"> are happening, what rooms are getting done when, how long it is going to take, and you can use this to anticipate what you should be doing. For example, if your kitchen is being completely ripped out and a new one is being put in its place, this is not going to happen all in the same day. As such, there will be a period of time where you are not able to use your kitchen, so you need a plan that will allow you to still feed everyone. </span></p><br /><h2 style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;"><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">Hire Every Service You Need</span></h2><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">It’s also a good idea to hire every service that you are going to need before the renovation starts. This gives you peace of mind that you have all that you need, and means that there is less chance of complications arising at any given point. Don’t forget to hire some of the more obscure services that people forget about as well such as </span><a href="https://www.norstar.com.au/" style="text-decoration-line: none;"><span face="Arial, sans-serif" style="color: #1155cc; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;"><b>scrap metal recycling</b></span></a><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;"> services if you think you will need this. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">When it comes to hiring services though, take a look around before you settle on any contractor or company. Check reviews, and make sure that they are the right fit for your project before you sign anything.</span></p><br /><h2 style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;"><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">Get Out Of The Way</span></h2><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">The final thing that I want to say is that it’s going to be super helpful to everyone </span><a href="https://moving.tips/bonus-tips-and-tricks/moving-out-during-renovation/" style="text-decoration-line: none;"><span face="Arial, sans-serif" style="color: #1155cc; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;"><b>if you are not in the way</b></span></a><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;"> while they are trying to complete their work. If you are wandering around what will essentially be a building site all the time, not only is this distracting, but it might get dangerous. As such, being out of the way is going to make your life easier, and it’s going to be easier for the people working as they are not going to have to worry about you.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">It really can be as simple as this, you know? It doesn’t have to get complicated trying to make your life easier, you just need to plan in advance and know what is coming. The better that you can plan, the easier it will be to handle when you are not able to use your kitchen for a couple of days, or whatever else is getting in your way of normal living.</span></p><div><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;"><br /></span></div></span>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-51662292501525889832023-08-30T14:55:00.001+01:002023-08-30T14:55:10.338+01:00This Is How To Increase Your Home’s Curb Appeal <p>There are many reasons to boost the curb appeal of your home. One is that it makes it much more of a pleasant place to come back to after work. Another is to make sure it retains its value if you choose to sell. Another still is to ensure it matches the quality and the upkeep of the properties around it. The good news is you can find out all about how to up your home’s curb appeal in the post below. Read on to find out more. </p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQRCXgKg4Su0kabYjXWZWf-j7-Ah2MIW_nR16l4PqMX-D7iquJbB1kPycAupqtCJrkPKp1D1Hibx7pW0w8-tmPM735L4r6NknbZ9Vt3n-k9RY6HTFhjZHR4fggwl7l47aHCpdtPdhzS8i65o9iF32CVqVczXxG7XnYYYO0sNWiepenKIjkyg_fheCotNg/s1000/increase-home-curb-appeal.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="750" data-original-width="1000" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQRCXgKg4Su0kabYjXWZWf-j7-Ah2MIW_nR16l4PqMX-D7iquJbB1kPycAupqtCJrkPKp1D1Hibx7pW0w8-tmPM735L4r6NknbZ9Vt3n-k9RY6HTFhjZHR4fggwl7l47aHCpdtPdhzS8i65o9iF32CVqVczXxG7XnYYYO0sNWiepenKIjkyg_fheCotNg/s16000/increase-home-curb-appeal.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Photo by <a href="https://unsplash.com/@jayworks?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Jonathan Ybema</a> on <a href="https://unsplash.com/photos/NgsIghMnQv8?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></td></tr></tbody></table><br /><h3 style="text-align: left;">Keep your front garden well-maintained </h3><p>One of the golden rules of curb appeal is to make sure that your font garden stays well maintained. This means <b><a href="https://www.jenloumeredith.com/2023/06/how-to-keep-your-garden-looking-great.html" target="_blank">watering and cutting</a></b> your lawn regularly, as well as trimming any hedges and bushes as they require it. </p><p>In addition to making sure your front garden is neat, it's also a good idea to invest in some items to make sure it looks its most beautiful as well. Consider evergreen trees such as pines, potted plants, and flowers to add texture and colour. </p><h3 style="text-align: left;">Paint / clean the outside of your home </h3><p>It's very hard to have a home with great curb appeal if the outside of your property looks dirty. The good news is there are some easy ways to remedy this problem. First of all, if your home is painted, and then repainted with a fresh new coat, will ensure it looks its best. Although do remember that you will need to use paint specially created to be used outside and resist the weather. </p><p><br /><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/Ika5jbBgg-4?si=stURIxLGrYqmnSgk" title="YouTube video player" width="560"></iframe></p><p><br /></p><p>If the outside of your home is not painted, then using a high-pressure washer to clean it is usually the best option. Due to the fact that this task includes working at height along with working with water under pressure, many people choose to hire a professional to complete it. </p><h3 style="text-align: left;">Get your driveway landscaped </h3><p>If you truly want your home to have curb appeal, then it makes sense to get your driveway properly landscaped. This is because <a href="https://www.as-landscapes.co.uk/driveways/" target="_blank"><b>driveway landscaping</b></a> is associated with a range of benefits including setting the tone of your home, ensuring the front of your property looks neat, and providing safe parking for you and visitors. All of which will be very important for anyone considering purchasing your property.</p><h3 style="text-align: left;">Invest in new doors</h3><p>Your front door and garage doors are not just practical items that allow you access while keeping the interior of your property safe. They also have an aesthetic role to play. </p><p>With that in mind, any doors showing wear such as peeling paint, fading, and any visible damage should be replaced. Where possible try and purchase matching front and garage doors to ensure a cohesive look. </p><h3 style="text-align: left;">Keep your bins hidden </h3><p>Last of all, if you want to boost the curb appeal of your property then <b><a href="https://www.gardeningetc.com/design/wheelie-bin-storage-ideas" target="_blank">hiding away your bins</a></b> is a very good idea indeed. This is because bins not only make the outside of your home look untidy but can also attract all sorts of unwanted pests such as rodents and bugs. </p><p>To that end, you may wish to consider one of the many options for hiding your bins, such as building a bin store or even covering your bins in leaf designs so they blend in more with their surrounding areas. </p>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-90114245737524213342023-08-15T05:00:00.001+01:002023-08-15T05:00:00.143+01:00The Remarkable Mental Health Benefits of Gratitude Journaling<p>In today's fast-paced world, where stress and anxiety seem to be constant companions, finding effective ways to promote mental well-being has become paramount. One such practice that has gained significant attention for its positive impact on mental health is gratitude journaling. This simple yet powerful technique involves regularly jotting down things you're grateful for. While it might seem like a minor activity, the act of practicing gratitude through journaling can have profound effects on your overall mental well-being. In this blog post, I explore the remarkable mental health benefits of gratitude journaling.</p><h3 style="text-align: left;">1. Enhances Positive Emotions</h3><p>Gratitude journaling is all about focusing on the positive aspects of life. By taking time to identify and acknowledge the things you're grateful for, you shift your attention away from negative thoughts and worries. This shift in focus can lead to a heightened sense of positivity and happiness. According to research, the brain's neural pathways are influenced by regular expressions of gratitude, creating a more optimistic outlook on life.</p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGjjcXU4mQoMPr5d3s1KQrO18NsISxaqPA7PK7RTloRZ2fjqN5E_oEbmwjryTP5ypN53w6z3wCGXV5kr26HKj5IOgjH5TQdjhu_OItG8neLTa7KAh7-pSNz3fqjMzbXjdH2eDiROdfEjOyO-njc7BRJ_pkq3xdNHIc48HFaeS2e_-hfKNaJq_WCF8Ybcs/s794/gratitude-journal-etsy.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="794" data-original-width="794" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGjjcXU4mQoMPr5d3s1KQrO18NsISxaqPA7PK7RTloRZ2fjqN5E_oEbmwjryTP5ypN53w6z3wCGXV5kr26HKj5IOgjH5TQdjhu_OItG8neLTa7KAh7-pSNz3fqjMzbXjdH2eDiROdfEjOyO-njc7BRJ_pkq3xdNHIc48HFaeS2e_-hfKNaJq_WCF8Ybcs/s16000/gratitude-journal-etsy.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://www.etsy.com/uk/listing/1528786174/gratitude-journal-ruled-a5-hardback?click_key=5adc27eeee757d0c0c88ce63daf19d9ef8dc74ce%3A1528786174&click_sum=cf21f53e&ref=shop_home_active_3&pro=1" target="_blank"><b>'Today I Am Grateful For' Journal</b></a>, £18 from Etsy</td></tr></tbody></table><br /><h3 style="text-align: left;">2. Reduces Stress and Anxiety</h3><p>Engaging in gratitude journaling can have a calming effect on the mind. When you actively practice gratitude, your brain releases chemicals like dopamine and serotonin, which are associated with feelings of pleasure and well-being. This chemical release can counteract the stress response and reduce the levels of cortisol, the stress hormone, leading to a decrease in overall stress and anxiety.</p><h3 style="text-align: left;">3. Promotes Self-Awareness</h3><p>Gratitude journaling encourages introspection and self-awareness. As you reflect on the positive elements of your life, you become more attuned to your emotions and thoughts. This self-awareness can help you identify patterns of thinking that might be contributing to negative feelings. By recognizing these patterns, you can work on reframing your perspective and cultivating a more constructive mindset.</p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiblR2dxbd2UBXxl2OxA53fYA5ouEDx8kuvhKi4Ed5UgR75dKo69MiIc3ONMAqoera4LDD_5Ubixh_6JkLdV3TPKRiCd2AWDupqE0O3yQqyXFcop2kQfbetb67fkfuQ0cevpLSgxquuXeo6O44euJfVhzqmtq-k6J-NkhsOoTZG495yjOUJYq1O9QNaeIg/s794/gratitude-journal-etsy-2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="794" data-original-width="794" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiblR2dxbd2UBXxl2OxA53fYA5ouEDx8kuvhKi4Ed5UgR75dKo69MiIc3ONMAqoera4LDD_5Ubixh_6JkLdV3TPKRiCd2AWDupqE0O3yQqyXFcop2kQfbetb67fkfuQ0cevpLSgxquuXeo6O44euJfVhzqmtq-k6J-NkhsOoTZG495yjOUJYq1O9QNaeIg/s16000/gratitude-journal-etsy-2.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://www.etsy.com/uk/listing/1542980337/good-day-daily-journal-ruled-a5-hardback?click_key=704f59297625f92b7b49dc3c1279ff3e417f3bff%3A1542980337&click_sum=8a8a5f94&ref=shop_home_active_2&pro=1" target="_blank"><b>'Good Day' Daily Journal</b></a>, £18 from Etsy</td></tr></tbody></table><h3 style="text-align: left;">4. Strengthens Resilience</h3><p>Life is full of challenges, and cultivating resilience is crucial for navigating them. Gratitude journaling can help you develop a stronger ability to bounce back from adversity. When you consistently focus on the things you're grateful for, you build a mental arsenal of positive experiences to draw from during tough times. This reservoir of positive memories can bolster your resilience and help you navigate challenges with a more optimistic mindset.</p><h3 style="text-align: left;">5. Enhances Relationships</h3><p>Practicing gratitude extends beyond the self—it can also have a positive impact on your relationships. Expressing gratitude towards others can strengthen social bonds and foster a sense of connectedness. When you write about the people, experiences, or acts of kindness that you're grateful for, you not only solidify those positive feelings within yourself but also create a sense of appreciation that can be shared with others.</p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhy2EC-AA0UwJaZFuJtnSakPbhFYFrOcmTbWTUEtTRoheTwkm4ikHP2pjpIB2TVJa2vjQ8wy6Od2bkMLfT9PX2aq1YbcXLPqHbXxgXxMnBtLY2MUgPzmGPP5GT9tTPGtQBb9FbigekRRCq4z-XTM2Xc9L1y68koyK6OAFTGmO7rl4pbzuuLcXAZPjjG1Qs/s794/gratitude-journal-etsy-3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="794" data-original-width="794" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhy2EC-AA0UwJaZFuJtnSakPbhFYFrOcmTbWTUEtTRoheTwkm4ikHP2pjpIB2TVJa2vjQ8wy6Od2bkMLfT9PX2aq1YbcXLPqHbXxgXxMnBtLY2MUgPzmGPP5GT9tTPGtQBb9FbigekRRCq4z-XTM2Xc9L1y68koyK6OAFTGmO7rl4pbzuuLcXAZPjjG1Qs/s16000/gratitude-journal-etsy-3.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><b><a href="https://www.etsy.com/uk/listing/1528756166/daily-self-care-journal-ruled-a5?click_key=461e6c7e8dcd1b89f92b79e89e7a1facca7806d4%3A1528756166&click_sum=ddf5e269&ref=shop_home_active_6&pro=1" target="_blank">'Daily Self Care' Journal</a></b>, £18 from Etsy</td></tr></tbody></table><h3 style="text-align: left;">6. Improves Sleep Quality</h3><p>Struggling with sleep? Gratitude journaling might be the solution you're looking for. Engaging in this practice before bedtime can help shift your focus away from stressors and anxieties, allowing your mind to relax and prepare for restful sleep. Improved sleep quality, in turn, contributes to better mental health and overall well-being.</p><h3 style="text-align: left;">Why you should start gratitude journaling</h3><p>Incorporating gratitude journaling into your daily routine can be a transformative step towards enhancing your mental health. By taking a few moments each day to reflect on the positive aspects of your life, you can cultivate a more optimistic perspective, reduce stress and anxiety, and build emotional resilience. The beauty of gratitude journaling lies in its simplicity—it requires only a pen, paper, and willingness to embrace the positive. So, why not give it a try? Start your gratitude journal today and embark on a journey to a happier and mentally healthier you. </p>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-60284388993535348272023-08-14T09:21:00.001+01:002023-08-14T09:21:12.353+01:003 Ways To Reduce your Energy Bills<p><span style="color: #0e101a; font-family: Arial, sans-serif; font-size: 11pt; white-space-collapse: preserve;">Reducing your energy bills isn't always something you can do easily. There are many influences that can affect how much you pay for your energy, not least price hikes by suppliers. Although energy costs have started coming down from their peak in 2022, they are still inflated somewhat compared to pre-2020 prices.</span></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNPAkUzep5h8KLrAyPFTCxOmO2u_plJetG27STKnag16f6kL85Vl3wcbDs-0cc7y1fz1o3w295WG7cIg6_UHfWBQPR0drFo1hmEyYxGxfGs1IXtqieb6mCmqTKmLgEulb2W2UjFOxNFDiIjMxCyjcw1Dr6ZfeQrNrHn7Gpx2obs3VPI6cUJbIW_H-Pp4I/s1280/pexels-burak-the-weekender-45072.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="853" data-original-width="1280" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNPAkUzep5h8KLrAyPFTCxOmO2u_plJetG27STKnag16f6kL85Vl3wcbDs-0cc7y1fz1o3w295WG7cIg6_UHfWBQPR0drFo1hmEyYxGxfGs1IXtqieb6mCmqTKmLgEulb2W2UjFOxNFDiIjMxCyjcw1Dr6ZfeQrNrHn7Gpx2obs3VPI6cUJbIW_H-Pp4I/s16000/pexels-burak-the-weekender-45072.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://www.pexels.com/photo/lighted-light-bulb-in-selective-focus-photography-45072/" target="_blank"><span style="font-size: x-small;">Image c/o Pexels</span></a></td></tr></tbody></table><br /><p><span style="color: #0e101a; font-family: Arial, sans-serif; font-size: 11pt; white-space-collapse: preserve;">With costs not looking like they are coming down anytime soon, as a consumer, you need to ensure you are doing everything you can to keep your bills low and avoid waste in consumption.</span></p><span id="docs-internal-guid-297215e0-7fff-c7b1-4651-dbaa73cb1ff7"><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial, sans-serif; font-size: 17pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space-collapse: preserve;">Oil Vs Gas</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">While 74% of homes in the UK use gas compared to the 3% who use home heating oil, that doesn't mean it is the better deal. For some people, the lower cost of heating oil can be attractive, especially if you live in an "off-grid" area. But just because you have one doesn't mean you want to have the other instead. While getting set up for using heating oil at home can come with a considerable cost; generally, operating costs will be lower as heating oil is typically 11% cheaper than gas. Plus, you will need to factor in this, such as your local supplier and delivery frequencies if you are running low, a </span><a href="https://www.lvfuelservices.co.uk/services/domestic/domestic-fuel-tank-installation-and-replacement/%C2%A0" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;"><b>Heating Oil Tank Replacement</b></span></a><span style="color: #0e101a; font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;"> when your tank reaches the end of its lifespan convenience. While these costs can be higher, they won't be out of the ordinary or increased compared to replacing your boiler for using gas central heating and hot water or having new radiators fitted and bleed frequently and pipework maintained throughout your property. There are pros and cons, but it is a good starting point to consider when considering reducing energy bills.</span></p><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial, sans-serif; font-size: 17pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space-collapse: preserve;">Proper Insulation</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">If your home is poorly insulated, you are throwing away your money. Around </span><a href="https://powertoswitch.co.uk/energy-efficiency/where-does-all-the-heat-go/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;"><b>10% of your energy is lost through windows and 35% through walls</b></span></a><span style="color: #0e101a; font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;"> in homes without adequate insulation. You can insulate your windows, doors, walls, floors, pipes, loft spaces, tanks, and radiators. This will allow you to conserve as much energy as possible by trapping heat inside the home and reducing the need to heat it as much. Generally, you should replace your home's insulation or top it up every 15 to 20 years.</span></p><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial, sans-serif; font-size: 17pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space-collapse: preserve;">Servicing</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">You should be </span><a href="https://www.hse.gov.uk/gas/domestic/faqlandlord.htm" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;"><b>getting regular gas and electrical safety checks every yea</b></span></a><span style="color: #0e101a; font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;"><b>r</b> at least, but you also need to ensure you have services for the significant components of your home too. This can be your appliances, boiler, heating system or getting a whole house energy audit to ensure you are being as energy efficient as possible. Failing to ensure your home is in good working order means you can avoid the excessive energy consumption of poorly working appliances within your home and reduce the risk of failure and high repair costs. So get everything checked, serviced or cleaned to ensure your home remains energy efficient and your bills as low as possible.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">Making sure you don't use too much energy is a more eco-conscious way of living and the best way to reduce your bills and consumption. These tips can help you to make bug chances that will pay off in the long run,</span></p><div><span style="color: #0e101a; font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;"><br /></span></div></span>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-34285228319747557382023-07-28T12:10:00.004+01:002023-07-28T12:10:27.129+01:00Tips For Shopping Fashion Sustainably Online<p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px; white-space-collapse: preserve;">Shopping sustainably in 2023 isn't just about avoiding fast fashion. As individuals, we have a responsibility to do the best that we can to look after this world and consume responsibly. If you're interested in finding out how you can become a part of this responsible movement, you'll be pleased to know that there are many things you can do to build sustainable habits while shopping, whatever your income.</span></span></p><p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px; white-space-collapse: preserve;">Here are a few tips.</span></span></p><span id="docs-internal-guid-d06a7500-7fff-2268-594a-e5b1b153a83c"><br /><div class="separator" style="clear: both; text-align: center;"><span style="border: none; display: inline-block; height: 416px; margin-left: 1em; margin-right: 1em; overflow: hidden; width: 624px;"><img height="427" src="https://lh3.googleusercontent.com/dhthDdU3x-UfPZouuIXebEaIYfOSEsNn_ZPLTyGGoH5VUUhMVefv_J9WjzCxjTajIjXZwCRuWBimFnRg2mrRJUhoH2vz3U9ytLFagxjbkJKq_r_ASopleQw6k_Ok5YUz9lPldlBwwdDVAFGYFGPWJw=w640-h427" style="margin-left: 0px; margin-top: 0px;" width="640" /></span></div><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;"></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><a href="https://unsplash.com/photos/2FPjlAyMQTA" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial, sans-serif; font-size: 11pt; font-style: italic; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;">Image Source</span></a></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt; text-align: center;"><span style="font-family: Arial, sans-serif; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space-collapse: preserve;"><br /></span></h2><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt; text-align: left;"><span style="font-family: Arial, sans-serif; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space-collapse: preserve;">Invest in quality</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">Remember that quality is much better than quantity. Even if you’ve not got a large budget when it comes to shopping for </span><a href="https://www.tonybianco.com/au/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;"><b>designer women’s shoes</b></span></a><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;"> and other garments and accessories, you should try opting for the more high-quality pieces over the budget options.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">While there are some good quality pieces in budget fashion, the majority of cheaply made and therefore poorly made. You may find that what you bought cheap, doesn’t last as long as something that you bought for double the price.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">Again, it doesn’t need to be expensive, but the choice in quality of materials is important to note.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial, sans-serif; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space-collapse: preserve;">Be selective about who you shop with</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">When it comes to where you shop, be selective. It’s something that is harder to do now that there is so much available both online and offline. With so many brands popping up, it’s easy to get caught up in buying from a variety but that doesn’t always mean you’re getting them from sustainably-conscious companies.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">With that in mind, it’s important to be selective about where you shop, looking specifically for those who have sustainably-led practices and initiatives in place. If you're really unsure of where to shop, you can typically never go wrong with vintage and thrift e-shops. It might take a bit more digging, but there's always a treasure to be found for much less than it could cost if bought new. You might want to try browsing apps like Depop and Vinted, as well as online stores such as Vestiaire Collective.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial, sans-serif; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space-collapse: preserve;">Only buy what you need</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">When making your purchase, be aware of what you are buying,<b> </b></span><a href="https://www.themoneyboy.com/buy-only-what-you-need/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;"><b>opting for only what you need</b></span></a><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">. This is important because it’s very easy to spend a lot when shopping. The wandering eye when you’re in-store or online can take hold and before you know it, you’ve got a lot more than you intended to get.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">If it helps, have a list and when it comes to deciding on items, only get what you really couldn’t go without.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial, sans-serif; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space-collapse: preserve;">Try your DIY skills out</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">When buying online, you might find that you could make a lot of the clothing that you wear. While it might not be possible for everyone, especially as some may possess fewer crafty skills than others, it’s worth doing.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://www.jenloumeredith.com/2017/10/7-classy-halloween-decor-ideas.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;"><b>Try your DIY skills</b></span></a><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;"> out by purchasing materials or garments that you could stitch up or Frankenstein into something new.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial, sans-serif; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space-collapse: preserve;">Reduce your returns</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">While there’s much more flexibility in being able to return items for free or at a small cost, you want to consider carefully what you want to keep and what you really do need to return. Every return, after all, contributes to the carbon emissions that you and the business in question are producing collaboratively.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">Shopping sustainably can be a challenge but it is doable. Make use of these tips to help with your sustainability for fashion this year.</span></p><br /></span>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-9293528197864546142023-07-27T15:30:00.005+01:002024-03-13T18:23:41.287+00:00Racing Mind? Here's How You Can Calm It<p><a href="https://www.jenloumeredith.com/2017/02/time-to-talk-why-talking-about-mental.html" style="text-decoration-line: none;"><span face="Arial, sans-serif" style="color: #1155cc; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;"><b>Tension and stress</b></span></a><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;"> both happen to people regardless of their lifestyle and it’s never nice. No one wants to feel achy and tense all the time, as it can have a severe effect on every corner of your life. Work can suffer when your stress levels cloud your mind and your family suffers when stress causes you to lash out. Anxiety and tension can send the mind spinning in too many directions and this can prevent you from feeling well rested and peaceful. You need to be able to calm those feelings, and when you are busy worrying it’s much harder to do it. </span></p><span id="docs-internal-guid-4d5df4aa-7fff-358e-5ae8-3488c4a2e130"><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">You deserve to have a calmed mind, and if yours is constantly racing you might see your mental health spiral out. Your life should feel happier and calmer, and to be able to stop those feelings from flying out of control and stop worrying, you need to make changes. Instead of finding yourself in a </span><a href="https://peaksrecovery.com/mental-health/depression-treatment/" style="text-decoration-line: none;"><span face="Arial, sans-serif" style="color: #1155cc; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;"><b>rehab for depression</b></span></a><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;">, you should take as many steps as possible to quiet an overactive mind. To get it done, we’ve got some tips to help you to calm it down.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;"><br /></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;"><span style="border: none; display: inline-block; height: 416px; overflow: hidden; width: 624px;"><img height="416" src="https://lh4.googleusercontent.com/WW2kPIHvJF0qv9oWdhAfjbrQN8fdFpkxJ2hhiBLmlcdhJXhcZaMzh_ZSZpgjxomFy7KMQ9HlrIFJEOSvUl4Do_Co3p3MXgs28BQ04iqarsF4daukWxz1M9S2tsx6_hr9ipjyGZglaCDzV4qnrMnKQA" style="margin-left: 0px; margin-top: 0px;" width="624" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><a href="https://www.pexels.com/photo/crop-ethnic-psychologist-writing-on-clipboard-during-session-5699456/" style="text-decoration-line: none;"><span face="Arial, sans-serif" style="color: #1155cc; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;"><span style="font-size: xx-small;"><b>Image source: Pexels</b></span></span></a></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><br /></p><ol style="margin-bottom: 0px; margin-top: 0px; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: decimal; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-wrap: wrap; vertical-align: baseline;">Start cutting down on the clutter. A messy house - even a messy desk - can lead you to having a cluttered mind. If you have a messy environment it can cause a lot of anxiety. In fact, it can lead you to feeling stressed, panicked and that can lead to panic attacks. You can start by decluttering your spaces - at home and work - and allocating yourself some time to get it all done is important. </span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: decimal; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-wrap: wrap; vertical-align: baseline;">Quiet the physical area. If the TV is playing in the background, turn it off. If you have music playing, switch it off and enjoy some quiet. You want to ensure that you don't have too much noise encroaching your brain. If you must have some<b> </b></span><a href="https://www.youtube.com/watch?v=6qXnPFytzU0" style="text-decoration-line: none;"><span style="color: #1155cc; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; text-wrap: wrap; vertical-align: baseline;"><b>noise to get things done</b></span></a><span style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-wrap: wrap; vertical-align: baseline;">, consider how ‘study’ music or white noise can help you. You should think about eliminating the noise where possible. </span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: decimal; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-wrap: wrap; vertical-align: baseline;">Take a closer look at your diet. Too much caffeine and too much sugar can set your mind into gear, racing away. Sodas and processed foods can increase your tension and can up the stress ricocheting in the body. Start replacing these foods with more fruits and vegetables, and stick with non-processed foods where you can. You’ll notice a big difference in your body right away and you’ll feel much less stressed and fewer anxieties as a result. </span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: decimal; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-wrap: wrap; vertical-align: baseline;">Move your body. When you have a lot of stress, you can feel the adrenaline rushing through your body. This adrenaline needs somewhere to go and when you workout, you can push the energy build up from your body. Adding exercise to your routines will help you to release that stress and tension that’s building up in your body and a healthier body supports a much healthier mind. This being said, you shouldn't forget about your body after exercise either. Exercising with no cooldown will put your body under more stress as your muscles seize up and your joints swell, so remember to do your stretches and consider <u><a href="https://www.handandstonecostamesa.com/massage.html" target="_blank"><b>massage therapy in Costa Mesa, CA</b></a></u> (or a similar location) to help your muscles heal. Massage will give your muscles relief from the stress they're under and will help your body to keep moving.</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: decimal; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-wrap: wrap; vertical-align: baseline;">Go and have some fun. One of the best ways to calm a racing mind is to </span><a href="https://www.quora.com/What-is-the-best-way-to-find-something-to-focus-on" style="text-decoration-line: none;"><span style="color: #1155cc; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; text-wrap: wrap; vertical-align: baseline;"><b>find something else to focus on</b></span></a><span style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-wrap: wrap; vertical-align: baseline;"> and fun and recreation with friends is a good way to do it. Go to a fair, a circus or just head out for dinner and drinks. Blowing off steam is called that for a good reason, and laughter is excellent medicine for those who need it because it can help you to relieve a lot of tension.</span></p></li></ol><div><span face="Arial, sans-serif"><span style="font-size: 14.6667px; white-space-collapse: preserve;"><br /></span></span></div><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span face="Arial, sans-serif" style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space-collapse: preserve;"><span style="border: none; display: inline-block; height: 750px; overflow: hidden; width: 500px;"><img height="750" src="https://lh6.googleusercontent.com/I8Y9WEuI78MZgmrTLwwFWgNn08oZavq6UrwKo4t43UqcWx8zo-i7bSGgYYRxSgF-KzHd9Fix4969ZzzsPYzVBu4nBuPjc92Po-VKC9zAKuXfuWc0Y05kLid7xjZMukkeDzQf50HiAq9XRKQDCxEcZg" style="margin-left: 0px; margin-top: 0px;" width="500" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><a href="https://www.pexels.com/photo/anonymous-barefooted-woman-strolling-on-wet-sandy-seashore-6421668/" style="text-decoration-line: none;"><span face="Arial, sans-serif" style="color: #1155cc; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;"><span style="font-size: xx-small;"><b>Image source: Pexels</b></span></span></a></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><br /></p><ol start="6" style="margin-bottom: 0px; margin-top: 0px; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: decimal; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-wrap: wrap; vertical-align: baseline;">Keep a diary. If you are going through phases of life being a little more difficult than usual, then you need to start journaling your experiences. Keeping a diary can actually help to keep you on top of the things that stress you out the most and help you to avoid them completely. A good practice in journaling will help you to calm the noise in your head, which will often help you to feel calmer and happier overall.</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: decimal; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-wrap: wrap; vertical-align: baseline;">Go for a walk. Similarly to the line of getting some exercise, going for a walk and getting some fresh air can really help you to feel calmer. </span><a href="https://e360.yale.edu/features/ecopsychology-how-immersion-in-nature-benefits-your-health" style="text-decoration-line: none;"><span style="color: #1155cc; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; text-wrap: wrap; vertical-align: baseline;"><b>Nature has that calming effect</b></span></a><span style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-wrap: wrap; vertical-align: baseline;"><b> </b>and a walk in the woods or near a lake can help you to relax and unwind. It’s here that you can let go of the things that you’ve been worrying over and obsessing on. A walk can be cleansing and you can either distract your mind with music, or make a point of listening to the natural sounds around you. </span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: decimal; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-wrap: wrap; vertical-align: baseline;">Give yourself some grace. It’s very easy to get stuck into a rut of trying to do it all. When you’re balancing work, home life, social life and your own interests, it can land on top of you. Add to that the fact you’ll have a house to look after and it can be very tempting to try and do it all at once. Multitasking is a myth, however, and it’s much more stressful to stop and start all of the things that you need to do. You can make the decision to do one thing at a time, allowing you room to move and time to breathe. Give yourself a little grace and feel those results come through.</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: decimal; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-wrap: wrap; vertical-align: baseline;">Sit and meditate. Taking a moment to meditate and think about life is so important. You need to be able to show yourself that you have the capability of relaxing and meditation can really help. You deserve some inner peace and you have to give yourself the time to take it. </span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial, sans-serif; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: decimal; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-wrap: wrap; vertical-align: baseline;">Speak to a doctor. </span><a href="https://www.beyondblue.org.au/get-support/find-a-mental-health-professional" style="text-decoration-line: none;"><span style="color: #1155cc; font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; text-wrap: wrap; vertical-align: baseline;"><b>Getting a therapist</b></span></a><span style="font-size: 11pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; text-wrap: wrap; vertical-align: baseline;"> is a great idea if you are dealing with anxiety. You want to ensure that you can speak to someone who can guide you through getting over how you are feeling. Anxiety is different for everyone but the fact you have no one to support you is the biggest issue. Getting help in the form of a therapist is going to be a wonderful step to take for yourself. It’l help you to get answers and learn how to handle yourself - super needed in certain anxiety-inducing situations!</span></p></li></ol></span>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-73058034156448860882023-07-14T12:36:00.003+01:002023-07-14T12:36:42.629+01:00 How to Prevent Plumbing Problems When on Vacation<p>Getting the chance to go on vacation is exciting; you get to take a break from reality and do things you’ve always wanted to do. There are so many <b><a href="https://www.jenloumeredith.com/2023/06/travel-choices-that-make-your-life-lot.html">travel choices</a></b> out there; it’s all pretty exciting. Whether it’s taking a cruise and seeing the world, going out to the wilderness for camping, or even just taking it easy by visiting some family members, getting to shake up your routine in a new environment is exciting. As you already know, when it comes to vacation, you need to protect your home. You’re obviously going to want to install cameras, locks, alarms, and anything else to ensure the safety of your home. But this shouldn’t be all, either.</p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2TkAMgBxZghsZlFMnzXstdmncQZTLx8ni2aly6NboBk_65KN5R_aiX7V3Qt9C9ELbDZXL6anLuwXwh3sDgJPHbazTdi-WTLhdaPxgTvfx_NRvs1KO7By_15d5C8v0dd-MKhoWHA-d-NPfApeLjSrJPUEMJAXjAnV97OxcaL88iyEfGTAARhx_ObLr6c0/s1000/plumbing-tips-for-holiday.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="667" data-original-width="1000" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2TkAMgBxZghsZlFMnzXstdmncQZTLx8ni2aly6NboBk_65KN5R_aiX7V3Qt9C9ELbDZXL6anLuwXwh3sDgJPHbazTdi-WTLhdaPxgTvfx_NRvs1KO7By_15d5C8v0dd-MKhoWHA-d-NPfApeLjSrJPUEMJAXjAnV97OxcaL88iyEfGTAARhx_ObLr6c0/s16000/plumbing-tips-for-holiday.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><b><a href="https://unsplash.com/photos/IxfhMTROke8" target="_blank">Image c/o Unsplash</a></b></td></tr></tbody></table><br /><p>One thing that everyone forgets about (with the exception of electricity) is the plumbing. Yes! Even if you’re away on vacation, that doesn’t mean that your plumbing can’t go haywire. While it’s rare, it can still happen. So, when it comes to your plumbing, here’s how you can prevent any issues while you’re away! </p><h3 style="text-align: left;">If You Can, Turn Off Your Water Supply</h3><p>The last thing anyone wants to come home to after a long vacation is a flooded house with water damage. These kinds of issues are easy to avoid with a few preventative plumbing measures. The first thing you should do before going on vacation is turn off your main water supply. It is usually located in the basement or crawl space. You can find it by looking for a valve with a wheel control or a lever handle that you can turn to close the valve. </p><p>This step is particularly important if you’re going away during the winter when water pipes can freeze. <b><a href="https://www.apartmenttherapy.com/whos-responsible-for-frozen-pipes-in-an-apartment-198809" target="_blank">If pipe bursts</a></b> or leaks while you’re on vacation, it can cause a huge flood and cost you a lot of money in repairs and lost items. But if you have old pipes, then it’s still best to do this, too, because, for the most part, an older plumbing system is fairly unpredictable. </p><h3 style="text-align: left;">Consider Hiring a Plumber Before You Leave</h3><p>If you’re going to be gone for an extended period, such as a month or more, it might be wise to hire a plumber. The last thing you want to discover is <b><a href="https://www.bestplumbing.com.au/blocked-drains" target="_blank">blocked drains</a></b> when you get home, so ideally, hiring someone before you leave would be best. Just think of it this way, if you’re gone for a while, you can feel assured that everything is going well. This is especially apparent if you’re doing a home swap or even a short-term rental for your home while you’re away too. At the end of the day, it’s about being prepared and staying a step ahead to prevent disaster. </p><h3 style="text-align: left;">Have Someone Check Your Home</h3><p>For the most part, people will already look into this; it’s usually a friend, neighbor, or family member that does this. So whoever it is, as long as they’re trusted, it’ll be just fine. While they’re in your home checking your mail, checking on your pets, and ensuring that everything is fine, ask them to just check on your faucets and see if they hear any drips or leaks or even smells of sewage. </p><div><br /></div>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0tag:blogger.com,1999:blog-1341673363300840042.post-72015806998054516882023-07-02T08:00:00.001+01:002023-07-02T08:00:00.142+01:00Embrace the Heat: 8 Fashion Trends for Summer 2023<p>With summer just around the corner, it's time to update your wardrobe and get ready to embrace the hottest fashion trends of the season. From bold colors to innovative silhouettes, Summer 2023 brings a refreshing mix of timeless classics and exciting new styles. In this blog post, we'll explore the top fashion trends that will make you the trendsetter of the season. So, let's dive into the fashion forecast and discover what's in store for Summer 2023!</p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaimqy5eBTsaE7hFA3Hwnn8zKMmqT4LCSQkEsR-83nyxt_YmfVh0ImOjS6yVip-_GQbSoCu4qmhsAHIJ7XH927KCzw3S7OcwSAJH65ONanNZMGGvDj7pmd9YNoJxX5SigzoByPDwM_yjlTlO7aWhTc5Bo5TcvNmWsbT7zuMo_oSnWp_a4No6mSlhKs5As/s1000/summer-2023-trends.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="700" data-original-width="1000" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaimqy5eBTsaE7hFA3Hwnn8zKMmqT4LCSQkEsR-83nyxt_YmfVh0ImOjS6yVip-_GQbSoCu4qmhsAHIJ7XH927KCzw3S7OcwSAJH65ONanNZMGGvDj7pmd9YNoJxX5SigzoByPDwM_yjlTlO7aWhTc5Bo5TcvNmWsbT7zuMo_oSnWp_a4No6mSlhKs5As/s16000/summer-2023-trends.jpg" /></a></div><br /><p></p><h3 style="text-align: left;">1. Vibrant Tropical Prints:</h3><p>Get ready to unleash your inner wild side with vibrant tropical prints that will transport you to exotic destinations. From lush palm leaves to vibrant florals, these bold and eye-catching patterns will infuse your summer wardrobe with a burst of energy. Embrace tropical prints in flowy maxi dresses, jumpsuits, or even statement accessories like handbags or headscarves.</p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCMunRW7HIfdLKTjEXXTGsGfQJFILIVGpfB5tqKKsimRwo_f3QLHopTMg6n2gGRRQivpHtgGRcjwAuddCmKASZGtSFBGsuFPk3bOPy7YUZLSAmdqy1AYvYM_l9bmqrHg-XLy39PRB1d_lr_GtdVknBphfOG_tgZuQz5NLkx5D-ngLhvWbPiKsvej6Tsgs/s924/Susan%20Fang%20SS20,%20Street%20Style%20(Deborah%20Iona,%20British%20Fashion%20Council)%20300dpi-19.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="924" data-original-width="615" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCMunRW7HIfdLKTjEXXTGsGfQJFILIVGpfB5tqKKsimRwo_f3QLHopTMg6n2gGRRQivpHtgGRcjwAuddCmKASZGtSFBGsuFPk3bOPy7YUZLSAmdqy1AYvYM_l9bmqrHg-XLy39PRB1d_lr_GtdVknBphfOG_tgZuQz5NLkx5D-ngLhvWbPiKsvej6Tsgs/s16000/Susan%20Fang%20SS20,%20Street%20Style%20(Deborah%20Iona,%20British%20Fashion%20Council)%20300dpi-19.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Susan Fang SS20, Street Style (Deborah Iona, British Fashion Council) </td></tr></tbody></table><br /><h3 style="text-align: left;">2. Sheer Delights:</h3><p>Sheer fabrics are making a major comeback this summer, adding a touch of sensuality and elegance to your outfits. Whether it's a sheer blouse with intricate detailing or a floaty sheer skirt, these translucent pieces create a delicate and ethereal look. Experiment with layering and pairing sheer garments with solid pieces to strike the perfect balance between modesty and allure.</p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTuAyOKcppeeQaEOAspCx-qycQpwUZr6zNMk6Wn9M9cLdEL-oZA0R0tc4g9T38IEu0bP_xWJs4x5zf6FvwLZaItPMuUwexDbNic8zwg-ugTjK_--kbDipKPdWjlMoZsHndm_0LTrlUrWlIF25lM1Ly_i7j1sF0_V8vs6Vh0UaWRbQxjXiWSFTtQefr0-Y/s1108/Sinead%20O_Dwyer%20SS20,%20Street%20Style%20(Deborah%20Iona,%20British%20Fashion%20Council)%20300dpi-8.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1108" data-original-width="739" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTuAyOKcppeeQaEOAspCx-qycQpwUZr6zNMk6Wn9M9cLdEL-oZA0R0tc4g9T38IEu0bP_xWJs4x5zf6FvwLZaItPMuUwexDbNic8zwg-ugTjK_--kbDipKPdWjlMoZsHndm_0LTrlUrWlIF25lM1Ly_i7j1sF0_V8vs6Vh0UaWRbQxjXiWSFTtQefr0-Y/s16000/Sinead%20O_Dwyer%20SS20,%20Street%20Style%20(Deborah%20Iona,%20British%20Fashion%20Council)%20300dpi-8.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Sinead O_Dwyer SS20, Street Style (Deborah Iona, British Fashion Council)</td></tr></tbody></table><br /><h3 style="text-align: left;">3. Retro Revival:</h3><p>Summer 2023 takes inspiration from the past with a revival of retro styles. Channel your inner '70s diva with high-waisted flared jeans or embrace the '90s nostalgia with slip dresses and platform sandals. Bold patterns like tie-dye and paisley prints are also making a comeback, adding a nostalgic touch to your summer wardrobe.</p><p><br /></p><h3 style="text-align: left;">4. Sustainable Fashion:</h3><p>Sustainability continues to be a prominent theme in the fashion world, and Summer 2023 is no exception. Embrace eco-friendly fashion by opting for clothing made from organic or recycled materials. Look out for brands that prioritize ethical production practices and transparency. From eco-friendly swimwear to vegan leather accessories, you can make a stylish statement while supporting sustainable fashion.</p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn7r0zeeXcRT5xANKriB9sC19kc1xEmcBlOS5Bdeu4KF9HKJ0FAsPzT5DvzPCnPHUuPK4-99Y6Liw9EIMsprRazQ5VgTFnOAi6zghTNV9g-giSLM8IEXyCIW7AcvxC2uSCoSP9IbP3uQdS8gh-wx1VGQLcSQo3gAYUEXL2aFCBQehDObyBNS99kglAqNA/s1052/Susan%20Fang%20SS20,%20Street%20Style%20(Deborah%20Iona,%20British%20Fashion%20Council)%20300dpi-12.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1052" data-original-width="702" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn7r0zeeXcRT5xANKriB9sC19kc1xEmcBlOS5Bdeu4KF9HKJ0FAsPzT5DvzPCnPHUuPK4-99Y6Liw9EIMsprRazQ5VgTFnOAi6zghTNV9g-giSLM8IEXyCIW7AcvxC2uSCoSP9IbP3uQdS8gh-wx1VGQLcSQo3gAYUEXL2aFCBQehDObyBNS99kglAqNA/s16000/Susan%20Fang%20SS20,%20Street%20Style%20(Deborah%20Iona,%20British%20Fashion%20Council)%20300dpi-12.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Susan Fang SS20, Street Style (Deborah Iona, British Fashion Council)</td></tr></tbody></table><br /><h3 style="text-align: left;">5. Statement Sleeves:</h3><p>Make a statement this summer with exaggerated sleeves that add drama and flair to your outfits. Puffy sleeves, bell sleeves, and bishop sleeves are all the rage, adding a touch of romanticism and femininity to your look. Whether it's a blouse, dress, or even a jumpsuit, opt for sleeves that steal the show and become the focal point of your ensemble.</p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgipeJPlBOp8dsiVTd54-2vseieRSFLf5EsuylljsLtkLgricjQnfQuIAtjSI_6M7thpa-C4wddyou1mIWSImL0osxCklRt1yj_YdV1QhTA_Dk0BWSfMRlj36zDrc1k8elJV-tejDOAuY84orLY_lzsAZVnpk6z_ShIlsPvoEFF1lcEWdh7Etd5HeHBN9M/s931/Richard%20Quinn%20SS20,%20Street%20Style%20(Deborah%20Iona,%20British%20Fashion%20Council)%20300dpi-7.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="931" data-original-width="619" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgipeJPlBOp8dsiVTd54-2vseieRSFLf5EsuylljsLtkLgricjQnfQuIAtjSI_6M7thpa-C4wddyou1mIWSImL0osxCklRt1yj_YdV1QhTA_Dk0BWSfMRlj36zDrc1k8elJV-tejDOAuY84orLY_lzsAZVnpk6z_ShIlsPvoEFF1lcEWdh7Etd5HeHBN9M/s16000/Richard%20Quinn%20SS20,%20Street%20Style%20(Deborah%20Iona,%20British%20Fashion%20Council)%20300dpi-7.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Richard Quinn SS20, Street Style (Deborah Iona, British Fashion Council)</td></tr></tbody></table><br /><h3 style="text-align: left;">6. Head-to-Toe White:</h3><p>Nothing says summer like head-to-toe white ensembles that exude freshness and elegance. Embrace the timeless and chic appeal of all-white outfits. Mix different textures and shades of white to create depth and interest. Whether it's a white linen suit, a flowy maxi dress, or a crisp white jumpsuit, you'll radiate sophistication and effortless style.</p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_kxJP2nu5Ws0GwXH2_kGA-eenYCTfUe4Qj-eJW01D_GxdbC0RFkLst-57UNrnespaTOvp_CEDkIgtqnbml6fEqBG0E6TxT0-NkJbKXA0iKgsB6ooRllaKFq0YCPhrzMP6jN9gKRcZon1RRdR8N1d79UVPDMO8--AXUW1Kgq2JjMWj9Eh2PhqrudEx7vU/s1076/POSTER%20GIRL%20SS20,%20Street%20Style%20(Deborah%20Iona,%20British%20Fashion%20Council)%20300dpi-27.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1076" data-original-width="717" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_kxJP2nu5Ws0GwXH2_kGA-eenYCTfUe4Qj-eJW01D_GxdbC0RFkLst-57UNrnespaTOvp_CEDkIgtqnbml6fEqBG0E6TxT0-NkJbKXA0iKgsB6ooRllaKFq0YCPhrzMP6jN9gKRcZon1RRdR8N1d79UVPDMO8--AXUW1Kgq2JjMWj9Eh2PhqrudEx7vU/s16000/POSTER%20GIRL%20SS20,%20Street%20Style%20(Deborah%20Iona,%20British%20Fashion%20Council)%20300dpi-27.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">POSTER GIRL SS20, Street Style (Deborah Iona, British Fashion Council)</td></tr></tbody></table><br /><h3 style="text-align: left;">7. Cutouts and Crochet:</h3><p>Show some skin in the most stylish way with strategically placed cutouts and crochet details. Whether it's a cutout on the waistline, shoulders, or back, these peek-a-boo designs add a touch of allure and playfulness to your summer outfits. Crochet tops, dresses, and swimwear are also making a splash this season, providing a bohemian and textured vibe.</p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAm_0l5bco0AfvQqK9rLa1MVL8OBk9rVVmX_8ZJRsME8FvyOONbVdrM7AROHrQ8Q_UTiA9CzrxUtOOKgX8GgCKQsscHUpHuXSNvki_mWK2p2QQhQHNGgLV5aq9tdPfsiSDcEB5oTmSE1WmrsPct7mAsu38SY6hK1dFpUSACn8LoCrd6OJM2SBIOwooecc/s968/Ancuta%20Sarca%20SS23,%20Backstage%20(Eeva%20Rinne,%20British%20Fashion%20Council)%2041%20Lo%20Res.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="968" data-original-width="645" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAm_0l5bco0AfvQqK9rLa1MVL8OBk9rVVmX_8ZJRsME8FvyOONbVdrM7AROHrQ8Q_UTiA9CzrxUtOOKgX8GgCKQsscHUpHuXSNvki_mWK2p2QQhQHNGgLV5aq9tdPfsiSDcEB5oTmSE1WmrsPct7mAsu38SY6hK1dFpUSACn8LoCrd6OJM2SBIOwooecc/s16000/Ancuta%20Sarca%20SS23,%20Backstage%20(Eeva%20Rinne,%20British%20Fashion%20Council)%2041%20Lo%20Res.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Ancuta Sarca SS23, Backstage (Eeva Rinne, British Fashion Council)</td></tr></tbody></table><br /><h3 style="text-align: left;">8. Sporty Chic:</h3><p>Athletic-inspired fashion is here to stay, combining comfort and style effortlessly. Embrace sporty chic looks with track pants, oversized sweatshirts, and sneakers. Mix and match athletic pieces with more polished items for a balanced and fashion-forward ensemble. Don't be afraid to experiment with unexpected combinations, like pairing a sporty jacket with a flowy skirt or a tailored blazer with jogger pants.</p><h4 style="text-align: left;">Elevate your fashion this summer</h4><p>Summer 2023 is all about embracing bold prints, experimental silhouettes, and sustainable fashion. From tropical prints to retro revivals, there's something for everyone to explore and express their personal style. So, get ready to make a statement with vibrant colors, sheer fabrics, and statement sleeves. Whether you prefer a laid-back boho vibe or a chic and polished look, Summer 2023 has all the trends to help you look and feel fabulous. Stay ahead of the fashion game, and let your summer style shine!</p>Jen Louhttp://www.blogger.com/profile/13451978616197236020noreply@blogger.com0