Wednesday 10 May 2023

How to Find the Right Summer Fragrance for You



Summer scents evoke a certain romantic nostalgia for me. The beginning of summer brings with it a sense of hope for what's to come: BBQs, holidays, chatting in the garden late into the warm night. However, this means that, as summer ends, there is no greater sense of loss for a season coming to a close. Without sounding pessimistic, when summer ends, so does that hope. We know that there's cold weather and short evenings ahead, and while winter can be cosy, for me, it doesn't carry the same sense of fun and freedom with it as summer so effortlessly does.

With that being said, whenever I smell a particular fragrance, it brings back the memories of a corresponding summer. This is why I love to wear a 'summer fragrance' - a single perfume that I wear all summer. Being quite sense-orientated, the memories that come with the spritz of a scent bring back feelings, images of beautiful places, music and events. To me, it's far more than just a 'nice perfume'.

How to find your perfect summer fragrance

There are so many fragrance options available today. So how do you find the right one for you? Here are a few tips:

  1. Consider your personal style. What kind of clothes do you like to wear? What are your favorite colours? Your fragrance should complement your personal style, not clash with it. Enhance your personal style and embrace the summer vibes by finding the perfect fragrance. And don't forget to complement your summer look with stunning jewellery.
  2. Think about the season. Summer is a time for light, fresh scents. Avoid heavy, musky fragrances that will be too much for the warm weather.
  3. Pay attention to the notes. The notes in a fragrance are the individual scents that make it up. When you're trying a new fragrance, take a few minutes to smell the different notes and see how they blend together. I always spray the fragrance on a scent card, then carry it around with me all day to see how it smells at different times.
  4. Ask for help. If you're not sure what kind of fragrance you like, ask a salesperson for help. They can help you find a fragrance that's perfect for you.

5 classic scents that are perfect for summer


1. Dolce & Gabbana Light Blue. This fragrance is a classic for a reason. It's light, refreshing, and perfect for any occasion. The top notes are bergamot, lemon, and mandarin orange. The middle notes are jasmine, lily-of-the-valley, and rose. The base notes are musk, amber, and cedarwood.

2. Versace Bright Crystal. A beautiful blend of floral and fruity notes. The top notes are bergamot, lemon, and grapefruit. The middle notes are lotus flower, lily-of-the-valley, and jasmine. The base notes are musk, amber, and sandalwood.

3. Gucci Bloom. A delicate and feminine floral scent. The top notes are bergamot, mandarin orange, and tuberose. The middle notes are jasmine, honeysuckle, and lily-of-the-valley. The base notes are musk, amber, and sandalwood.

4. Lancome La Vie Est Belle. A sweet and sensual scent that is perfect for a night out. The top notes are black currant, raspberry, and pear. The middle notes are iris, patchouli, and jasmine. The base notes are praline, vanilla, and tonka bean.

5. Chanel Chance Eau Tendre. A light and airy floral scent that is perfect for everyday wear. The top notes are peach, bergamot, and mandarin orange. The middle notes are jasmine, lily-of-the-valley, and rose. The base notes are musk, amber, and sandalwood.

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Tuesday 9 May 2023

How Trying New Foods Transforms Your Life For The Better

When it comes to the foods we eat, a lot of us stick to the same kind of plan. Some people will branch out and try different things, but they will usually be under the same kind of umbrella. The majority of us have too many things going on in life to really focus too much on our nutrition. We have plenty of responsibilities and we just want to make sure we have enough energy each day. We also want to feel comfortable while enjoying our meals. The good thing is that branching out and trying new meals can genuinely transform your health and your life for the better.

Image c/o Unsplash

Everybody is different, so everybody will view this kind of thing differently, but we are going to explore a few reasons as to why this is the case. We will discuss the psychological and emotional aspects as well as how it can educate you. So, without further ado, let's get started. 

 

You’ll Discover Many Cultures 

 

There are foods from all over the world. One of the most amazing parts about trying new foods is that you gain an opportunity to immerse yourself in another culture. Due to the immense number of combinations and ingredients out there, there will always be something that you haven't tried yet. Through food, you can look into all kinds of different traditions and values. You can embark on a journey from one side of the planet to another. You may have never thought about a particular culture – or even heard of it – but food can draw you closer and allow you to appreciate so much out there.

 

New Flavors And Sensations Will Be Unlocked 

 

For those with very bland taste buds, this idea might be somewhat daunting or pointless. Trying new foods really can't unlock so many different passions and loves. It may pull you away from having the same kinds of things over and over again. You may stumble upon the idea of cooking chipotle pork carnitas in a slow cooker and never look back. Every single new meal might become an adventure that enthralls you and surprises you.

 

You Might Overcome Fears And Prejudices

 

Every single person on this planet has comfort zones. We all get stuck in the same kinds of patterns because that's what we are accustomed to. This is especially prevalent in regard to food. Trying new things can help you to break those boundaries. You may learn all kinds of new things about yourself and it may help you to unlock even more doors. You may broaden your horizons even more and gather an entirely new perspective on some foods and meals.

 

You'll See Many Benefits Regarding Your Mind Body And Soul 

 

We'll finish with a pretty obvious point but one that should be mentioned anyway. If you try more things, you will be more likely to improve your nutrition overall. You will be able to incorporate new ingredients and flavors into your diet. This could then allow you to turn bland healthy meals into things that you'll enjoy more. Your relationship with food will grow overall due to this.


Want to add some new recipes to your repertoire? Follow my food account on Instagram for inspo. Additionally, if you're interested in learning new cooking techniques, Class Bento offers a wide range of cooking classes.

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